26.1 km | 02:02:47 | 04:42/km日期: 2021-11-27 05:44 - 平均心率: 155 - 卡路里: 1571 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 04'45" / 04'40" / 04'53" / 04'45" / 04'42" / 05'02" / 04'48" / 04'44" / 04'46" / 04'43" / 04'41" / 04'49" / 04'45" / 04'40" / 04'59" / 04'49" / 04'38" / 04'55" / 04'42" / 04'27" / 04'41" / 04'36" / 04'28" / 04'54" / 04'28" / 04'14" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'31") | 1000 / 1000 |
| 2 | | 04'40" (+00'27") | 1000 / 2000 |
| 3 | | 04'52" (+00'39") | 1000 / 3000 |
| 4 | | 04'44" (+00'31") | 1000 / 4000 |
| 5 | | 04'42" (+00'29") | 1000 / 5000 |
| 6 | | 05'01" (+00'48") | 1000 / 6000 |
| 7 | | 04'48" (+00'35") | 1000 / 7000 |
| 8 | | 04'43" (+00'30") | 1000 / 8000 |
| 9 | | 04'46" (+00'33") | 1000 / 9000 |
| 10 | | 04'42" (+00'29") | 1000 / 10000 |
| 11 | | 04'41" (+00'28") | 1000 / 11000 |
| 12 | | 04'49" (+00'36") | 1000 / 12000 |
| 13 | | 04'45" (+00'32") | 1000 / 13000 |
| 14 | | 04'39" (+00'26") | 1000 / 14000 |
| 15 | | 04'59" (+00'46") | 1000 / 15000 |
| 16 | | 04'48" (+00'35") | 1000 / 16000 |
| 17 | | 04'37" (+00'24") | 1000 / 17000 |
| 18 | | 04'55" (+00'42") | 1000 / 18000 |
| 19 | | 04'41" (+00'28") | 1000 / 19000 |
| 20 | | 04'27" (+00'14") | 1000 / 20000 |
| 21 | | 04'40" (+00'27") | 1000 / 21000 |
| 22 | | 04'36" (+00'23") | 1000 / 22000 |
| 23 | | 04'27" (+00'14") | 1000 / 23000 |
| 24 | | 04'54" (+00'41") | 1000 / 24000 |
| 25 | | 04'28" (+00'15") | 1000 / 25000 |
| 26 | | 04'13" | 1000 / 26000 |
| 27 | | 03'57" | 58 / 26058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
327.09 km 
NIKE VAPORFLY NEXT% 累積 :
1550.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'40" | 00:09'25" |
| 3 | 04'53" | 00:14'18" |
| 4 | 04'45" | 00:19'03" |
| 5 | 04'42" | 00:23'45" |
| 6 | 05'02" | 00:28'47" |
| 7 | 04'48" | 00:33'35" |
| 8 | 04'44" | 00:38'19" |
| 9 | 04'46" | 00:43'05" |
| 10 | 04'43" | 00:47'48" |
| 11 | 04'41" | 00:52'29" |
| 12 | 04'49" | 00:57'18" |
| 13 | 04'45" | 01:02'03" |
| 14 | 04'40" | 01:06'43" |
| 15 | 04'59" | 01:11'42" |
| 16 | 04'49" | 01:16'31" |
| 17 | 04'38" | 01:21'09" |
| 18 | 04'55" | 01:26'04" |
| 19 | 04'42" | 01:30'46" |
| 20 | 04'27" | 01:35'13" |
| 21 | 04'41" | 01:39'54" |
| 22 | 04'36" | 01:44'30" |
| 23 | 04'28" | 01:48'58" |
| 24 | 04'54" | 01:53'52" |
| 25 | 04'28" | 01:58'20" |
| 26 | 04'14" | 02:02'34" |
| 26.1 | 03'58" | 02:02'48" |
Jericho Lu 說推
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