12.1 km | 01:10:52 | 05:52/km日期: 2013-05-15 20:03 - 地點: 民權公園 - 天氣: 小悶 - 卡路里: 677 Cal - 溫度: 25°C - 濕度: 91%
Pace: 05'06" / 05'37" / 05'36" / 05'36" / 05'35" / 05'22" / 05'37" / 05'34" / 05'34" / 05'50" / 05'37" / 06'15" / 50'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'58") | 222 / 222 |
2 | | 05'49" (+01'25") | 222 / 445 |
3 | | 05'45" (+01'21") | 222 / 668 |
4 | | 05'49" (+01'25") | 222 / 891 |
5 | | 05'58" (+01'34") | 222 / 1114 |
6 | | 05'58" (+01'34") | 222 / 1337 |
7 | | 05'58" (+01'34") | 222 / 1560 |
8 | | 06'21" (+01'57") | 222 / 1783 |
9 | | 05'54" (+01'30") | 222 / 2006 |
10 | | 05'49" (+01'25") | 222 / 2229 |
11 | | 06'03" (+01'39") | 222 / 2452 |
12 | | 05'58" (+01'34") | 222 / 2675 |
13 | | 05'54" (+01'30") | 222 / 2898 |
14 | | 05'58" (+01'34") | 222 / 3121 |
15 | | 05'58" (+01'34") | 222 / 3344 |
16 | | 06'21" (+01'57") | 222 / 3567 |
17 | | 06'03" (+01'39") | 222 / 3790 |
18 | | 06'16" (+01'52") | 222 / 4013 |
19 | | 05'36" (+01'12") | 222 / 4236 |
20 | | 06'07" (+01'43") | 222 / 4459 |
21 | | 05'18" (+00'54") | 222 / 4682 |
22 | | 05'58" (+01'34") | 222 / 4905 |
23 | | 05'54" (+01'30") | 222 / 5128 |
24 | | 06'03" (+01'39") | 222 / 5351 |
25 | | 05'54" (+01'30") | 222 / 5574 |
26 | | 05'54" (+01'30") | 222 / 5797 |
27 | | 06'25" (+02'01") | 222 / 6020 |
28 | | 05'40" (+01'16") | 222 / 6243 |
29 | | 05'40" (+01'16") | 222 / 6466 |
30 | | 05'27" (+01'03") | 222 / 6689 |
31 | | 05'31" (+01'07") | 222 / 6912 |
32 | | 05'27" (+01'03") | 222 / 7135 |
33 | | 06'07" (+01'43") | 222 / 7358 |
34 | | 05'31" (+01'07") | 222 / 7581 |
35 | | 06'03" (+01'39") | 222 / 7804 |
36 | | 05'45" (+01'21") | 222 / 8027 |
37 | | 04'38" (+00'14") | 222 / 8250 |
38 | | 05'58" (+01'34") | 222 / 8473 |
39 | | 06'34" (+02'10") | 222 / 8696 |
40 | | 06'34" (+02'10") | 222 / 8919 |
41 | | 05'45" (+01'21") | 222 / 9142 |
42 | | 06'16" (+01'52") | 222 / 9365 |
43 | | 06'03" (+01'39") | 222 / 9588 |
44 | | 05'49" (+01'25") | 222 / 9811 |
45 | | 04'29" (+00'05") | 222 / 10034 |
46 | | 06'34" (+02'10") | 222 / 10257 |
47 | | 05'58" (+01'34") | 222 / 10480 |
48 | | 06'16" (+01'52") | 222 / 10703 |
49 | | 06'25" (+02'01") | 222 / 10926 |
50 | | 06'48" (+02'24") | 222 / 11149 |
51 | | 06'07" (+01'43") | 222 / 11372 |
52 | | 04'24" | 222 / 11595 |
53 | | 05'18" (+00'54") | 222 / 11818 |
54 | | 05'09" (+00'45") | 222 / 12041 |
55 | | 05'10" (+00'46") | 28 / 12070 |
5月累積里程 : 67.89 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'37" | 00:10'43" |
3 | 05'36" | 00:16'19" |
4 | 05'36" | 00:21'55" |
5 | 05'35" | 00:27'30" |
6 | 05'22" | 00:32'52" |
7 | 05'37" | 00:38'29" |
8 | 05'34" | 00:44'03" |
9 | 05'34" | 00:49'37" |
10 | 05'50" | 00:55'27" |
11 | 05'37" | 01:01'04" |
12 | 06'15" | 01:07'19" |
12.1 | 50'10" | 01:10'52" |