10.1 km | 00:50:09 | 04:58/km日期: 2021-11-29 18:38 - 平均心率: 154 - 卡路里: 487 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 04'15" / 05'13" / 04'19" / 05'47" / 05'13" / 05'37" / 04'19" / 05'30" / 05'37" / 04'07" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" (+00'18") | 400 / 400 |
| 2 | | 04'05" (+00'07") | 400 / 800 |
| 3 | | 04'08" (+00'10") | 400 / 1200 |
| 4 | | 09'54" (+05'56") | 197 / 1397 |
| 5 | | 04'00" (+00'02") | 400 / 1797 |
| 6 | | 04'11" (+00'13") | 400 / 2197 |
| 7 | | 04'25" (+00'27") | 400 / 2597 |
| 8 | | 04'07" (+00'09") | 400 / 2997 |
| 9 | | 08'54" (+04'56") | 251 / 3248 |
| 10 | | 04'10" (+00'12") | 400 / 3648 |
| 11 | | 04'18" (+00'20") | 400 / 4048 |
| 12 | | 04'10" (+00'12") | 400 / 4448 |
| 13 | | 11'32" (+07'34") | 150 / 4599 |
| 14 | | 04'06" (+00'08") | 400 / 4999 |
| 15 | | 04'22" (+00'24") | 400 / 5399 |
| 16 | | 04'29" (+00'31") | 400 / 5799 |
| 17 | | 09'55" (+05'57") | 208 / 6008 |
| 18 | | 04'13" (+00'15") | 400 / 6408 |
| 19 | | 04'24" (+00'26") | 400 / 6808 |
| 20 | | 04'24" (+00'26") | 400 / 7208 |
| 21 | | 10'21" (+06'23") | 195 / 7403 |
| 22 | | 04'10" (+00'12") | 400 / 7803 |
| 23 | | 04'31" (+00'33") | 400 / 8203 |
| 24 | | 04'32" (+00'34") | 400 / 8603 |
| 25 | | 10'35" (+06'37") | 194 / 8798 |
| 26 | | 03'58" | 400 / 9198 |
| 27 | | 04'06" (+00'08") | 400 / 9598 |
| 28 | | 04'17" (+00'19") | 400 / 9998 |
| 29 | | 09'04" (+05'06") | 70 / 10068 |
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Nike T8 累積 : 986.9 km
展開計圈分析
