|  恭喜完成了初馬 43.0 km | 06:33:37 | 09:09/km | 第1馬| 官方成績 | | 日期 | 2015-05-23 | | 成績 | 06:33:37 | | 總名次 | - / - | | 分組名次 | 10 / 82 | | 平均速度 | 09:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'25" (+04'28") | 01:14'22" | | 00:34'57" | | 00:41'43" (+06'46") | 01:22'39" (+08'17") | | 00:40'56" (+05'59") | | 00:42'33" (+07'36") | 01:19'51" (+05'29") | | 00:37'18" (+02'21") | | 00:48'14" (+13'17") | 01:36'16" (+21'54") | | 00:48'02" (+13'05") | |
日期: 2015-05-23 05:22 - 總爬升: 453 m - 地點: 蘭嶼 - 天氣: 陰有陣雨 - 卡路里: 1965 Cal - 總步數: 41580 - 平均步頻: 119 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 13'43" (+07'50") | 403 / 403 | 14 / 504 | | 2 | | 07'58" (+02'05") | 401 / 804 | 141 / 88 | | 3 | | 08'27" (+02'34") | 399 / 1204 | 154 / 76 | | 4 | | 07'57" (+02'04") | 402 / 1605 | 171 / 73 | | 5 | | 08'16" (+02'23") | 402 / 2008 | 171 / 70 |
| 6 | | 08'07" (+02'14") | 392 / 2401 | 147 / 83 | | 7 | | 07'17" (+01'24") | 401 / 2802 | 160 / 85 | | 8 | | 06'41" (+00'48") | 403 / 3205 | 174 / 85 | | 9 | | 07'02" (+01'09") | 394 / 3600 | 176 / 80 | | 10 | | 06'52" (+00'59") | 405 / 4006 | 176 / 82 | | 11 | | 06'58" (+01'05") | 401 / 4407 | 176 / 81 | | 12 | | 06'59" (+01'06") | 400 / 4808 | 175 / 81 | | 13 | | 06'40" (+00'47") | 394 / 5203 | 177 / 84 | | 14 | | 06'29" (+00'36") | 400 / 5603 | 176 / 87 | | 15 | | 08'09" (+02'16") | 398 / 6002 | 140 / 87 | | 16 | | 07'06" (+01'13") | 405 / 6407 | 173 / 81 | | 17 | | 07'07" (+01'14") | 399 / 6807 | 173 / 80 | | 18 | | 06'08" (+00'15") | 399 / 7206 | 178 / 91 | | 19 | | 07'57" (+02'04") | 397 / 7604 | 137 / 91 | | 20 | | 06'37" (+00'44") | 397 / 8001 | 178 / 84 | | 21 | | 06'31" (+00'38") | 401 / 8403 | 178 / 86 | | 22 | | 08'30" (+02'37") | 397 / 8800 | 122 / 95 | | 23 | | 06'30" (+00'37") | 399 / 9200 | 177 / 86 | | 24 | | 06'18" (+00'25") | 404 / 9604 | 179 / 88 | | 25 | | 08'46" (+02'53") | 398 / 10003 | 122 / 93 | | 26 | | 07'29" (+01'36") | 404 / 10408 | 114 / 116 | | 27 | | 06'39" (+00'46") | 397 / 10805 | 159 / 94 | | 28 | | 06'25" (+00'32") | 394 / 11200 | 176 / 88 | | 29 | | 06'13" (+00'20") | 406 / 11607 | 180 / 89 | | 30 | | 05'53" | 393 / 12000 | 183 / 92 | | 31 | | 06'17" (+00'24") | 405 / 12406 | 177 / 89 | | 32 | | 06'29" (+00'36") | 398 / 12804 | 176 / 87 | | 33 | | 06'08" (+00'15") | 396 / 13200 | 177 / 91 | | 34 | | 09'34" (+03'41") | 402 / 13602 | 80 / 129 | | 35 | | 12'25" (+06'32") | 402 / 14004 | 5 / 1436 | | 36 | | 13'22" (+07'29") | 400 / 14404 | 4 / 1538 | | 37 | | 13'12" (+07'19") | 393 / 14798 | 6 / 1230 | | 38 | | 11'08" (+05'15") | 406 / 15205 | 40 / 223 | | 39 | | 13'18" (+07'25") | 393 / 15598 | 6 / 1092 | | 40 | | 07'48" (+01'55") | 407 / 16006 | 144 / 88 | | 41 | | 06'54" (+01'01") | 400 / 16406 | 180 / 80 | | 42 | | 09'07" (+03'14") | 392 / 16799 | 86 / 126 | | 43 | | 07'32" (+01'39") | 406 / 17205 | 177 / 74 | | 44 | | 08'31" (+02'38") | 396 / 17602 | 138 / 84 | | 45 | | 06'36" (+00'43") | 398 / 18001 | 175 / 86 | | 46 | | 07'04" (+01'11") | 402 / 18403 | 175 / 80 | | 47 | | 07'11" (+01'18") | 398 / 18802 | 175 / 79 | | 48 | | 07'14" (+01'21") | 402 / 19205 | 172 / 79 | | 49 | | 07'12" (+01'19") | 398 / 19603 | 174 / 79 | | 50 | | 11'21" (+05'28") | 401 / 20005 | 90 / 97 | | 51 | | 11'21" (+05'28") | 401 / 20407 | 90 / 97 | | 52 | | 11'21" (+05'28") | 401 / 20809 | 90 / 97 | | 53 | | 11'21" (+05'28") | 401 / 21211 | 90 / 97 | | 54 | | 11'21" (+05'28") | 401 / 21613 | 90 / 97 | | 55 | | 11'21" (+05'28") | 401 / 22014 | 90 / 97 | | 56 | | 14'41" (+08'48") | 399 / 22414 | 33 / 201 | | 57 | | 06'26" (+00'33") | 401 / 22815 | 176 / 88 | | 58 | | 06'45" (+00'52") | 402 / 23217 | 173 / 85 | | 59 | | 06'46" (+00'53") | 395 / 23613 | 169 / 86 | | 60 | | 06'30" (+00'37") | 396 / 24010 | 178 / 86 | | 61 | | 06'24" (+00'31") | 402 / 24412 | 178 / 87 | | 62 | | 07'18" (+01'25") | 401 / 24814 | 159 / 85 | | 63 | | 07'24" (+01'31") | 398 / 25212 | 136 / 98 | | 64 | | 06'51" (+00'58") | 395 / 25608 | 168 / 86 | | 65 | | 07'24" (+01'31") | 404 / 26013 | 144 / 93 | | 66 | | 08'12" (+02'19") | 397 / 26410 | 96 / 126 | | 67 | | 06'41" (+00'48") | 405 / 26816 | 177 / 84 | | 68 | | 06'52" (+00'59") | 399 / 27216 | 176 / 82 | | 69 | | 07'01" (+01'08") | 391 / 27608 | 176 / 80 | | 70 | | 07'00" (+01'07") | 399 / 28007 | 175 / 81 | | 71 | | 06'47" (+00'54") | 407 / 28414 | 175 / 83 | | 72 | | 06'35" (+00'42") | 399 / 28813 | 177 / 85 | | 73 | | 09'53" (+04'00") | 397 / 29211 | 82 / 122 | | 74 | | 11'26" (+05'33") | 397 / 29609 | 9 / 904 | | 75 | | 07'58" (+02'05") | 403 / 30012 | 111 / 112 | | 76 | | 06'56" (+01'03") | 403 / 30416 | 177 / 81 | | 77 | | 06'39" (+00'46") | 397 / 30813 | 177 / 84 | | 78 | | 06'25" (+00'32") | 404 / 31218 | 178 / 87 | | 79 | | 08'09" (+02'16") | 396 / 31614 | 120 / 102 | | 80 | | 08'41" (+02'48") | 399 / 32013 | 94 / 121 | | 81 | | 12'41" (+06'48") | 401 / 32415 | 10 / 717 | | 82 | | 13'08" (+07'15") | 394 / 32809 | 3 / 2463 | | 83 | | 07'04" (+01'11") | 400 / 33210 | 167 / 84 | | 84 | | 11'05" (+05'12") | 404 / 33614 | 43 / 208 | | 85 | | 07'18" (+01'25") | 394 / 34009 | 175 / 78 | | 86 | | 09'15" (+03'22") | 397 / 34406 | 81 / 131 | | 87 | | 12'08" (+06'15") | 401 / 34807 | 2 / 4009 | | 88 | | 09'38" (+03'45") | 403 / 35210 | 76 / 136 | | 89 | | 07'19" (+01'26") | 396 / 35607 | 175 / 77 | | 90 | | 10'18" (+04'25") | 405 / 36012 | 71 / 135 | | 91 | | 07'57" (+02'04") | 397 / 36410 | 156 / 80 | | 92 | | 10'05" (+04'12") | 399 / 36810 | 69 / 142 | | 93 | | 09'46" (+03'53") | 400 / 37211 | 66 / 154 | | 94 | | 07'22" (+01'29") | 402 / 37613 | 177 / 76 | | 95 | | 06'48" (+00'55") | 399 / 38012 | 180 / 81 | | 96 | | 12'24" (+06'31") | 400 / 38413 | 36 / 220 | | 97 | | 09'22" (+03'29") | 399 / 38812 | 77 / 136 | | 98 | | 08'25" (+02'32") | 401 / 39214 | 146 / 80 | | 99 | | 09'44" (+03'51") | 396 / 39611 | 63 / 162 | | 100 | | 11'37" (+05'44") | 401 / 40012 | 6 / 1432 | | 101 | | 09'31" (+03'38") | 397 / 40409 | 82 / 127 | | 102 | | 10'44" (+04'51") | 398 / 40808 | 15 / 603 | | 103 | | 10'36" (+04'43") | 400 / 41208 | 31 / 303 | | 104 | | 09'34" (+03'41") | 403 / 41612 | 86 / 120 | | 105 | | 07'36" (+01'43") | 394 / 42006 | 180 / 73 | | 106 | | 07'58" (+02'05") | 401 / 42408 | 176 / 70 | | 107 | | 10'48" (+04'55") | 404 / 42812 | 122 / 75 | | 108 | | 48'44" (+42'51") | 3 / 42815 | 36 / 56 | | 109 | | 00'00" | 0 / 42815 | 72 / 0 |
陰暗的五點從蘭嶼鄉公所，連續三公里的直上又直下坡出發，ㄧ路遇到濃霧、陣雨、太陽還有不間斷的大風～辛苦！
但一路的美景讓人再疲累也值得了！我的初馬完賽了。 賽前宣言: 初馬就獻給丁字褲～哈哈！ 5月累積里程 : 90.67 km  Saucony PowerGird Kinvara 5 累積 : 732.9 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'19" | 00:10'19" | | 2 | 08'04" | 00:18'23" | | 3 | 07'14" | 00:25'37" | | 4 | 06'53" | 00:32'30" | | 5 | 06'55" | 00:39'25" | | 6 | 07'08" | 00:46'33" | | 7 | 06'57" | 00:53'30" | | 8 | 06'56" | 01:00'26" | | 9 | 07'08" | 01:07'34" | | 10 | 06'48" | 01:14'22" | | 11 | 07'24" | 01:21'46" | | 12 | 06'09" | 01:27'55" | | 13 | 06'23" | 01:34'18" | | 14 | 08'38" | 01:42'56" | | 15 | 13'09" | 01:56'05" | | 16 | 11'18" | 02:07'23" | | 17 | 07'46" | 02:15'09" | | 18 | 07'34" | 02:22'43" | | 19 | 07'02" | 02:29'45" | | 20 | 07'16" | 02:37'01" | | 21 | 14'36" | 02:51'37" | | 22 | 06'33" | 02:58'10" | | 23 | 06'29" | 03:04'39" | | 24 | 07'13" | 03:11'52" | | 25 | 07'42" | 03:19'34" | | 26 | 06'45" | 03:26'19" | | 27 | 06'55" | 03:33'14" | | 28 | 08'11" | 03:41'25" | | 29 | 08'50" | 03:50'15" | | 30 | 06'37" | 03:56'52" | | 31 | 09'29" | 04:06'21" | | 32 | 10'31" | 04:16'52" | | 33 | 08'45" | 04:25'37" | | 34 | 10'52" | 04:36'29" | | 35 | 08'37" | 04:45'06" | | 36 | 09'25" | 04:54'31" | | 37 | 08'18" | 05:02'49" | | 38 | 09'23" | 05:12'12" | | 39 | 10'01" | 05:22'13" | | 40 | 10'55" | 05:33'08" | | 41 | 08'24" | 05:41'32" | | 41.2 | 28'22" | 05:47'24" |
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