半馬 | 01:37:47 | 04:38/km | 第22半馬官方成績 |
日期 | 2015-05-31 |
成績 | 01:37:47 |
總名次 | - / - |
分組名次 | 2 / - |
平均速度 | 04:38/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:21'55" | 00:45'33" |
| 00:23'38" (+01'43") |
| 00:23'30" (+01'35") | 00:47'13" (+01'40") |
| 00:23'43" (+01'48") |
|
日期: 2015-05-31 06:34 - 地點: 台中港旅客中心 - 天氣: 悶........ - 卡路里: 863 Cal - 溫度: 26°C - 濕度: 85%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'07" | 1000 / 1000 |
2 | | 04'18" (+00'11") | 1000 / 2000 |
3 | | 04'25" (+00'18") | 1000 / 3000 |
4 | | 04'28" (+00'21") | 1000 / 4000 |
5 | | 04'36" (+00'29") | 1000 / 5000 |
6 | | 04'32" (+00'25") | 1000 / 6000 |
7 | | 04'54" (+00'47") | 1000 / 7000 |
8 | | 04'36" (+00'29") | 1000 / 8000 |
9 | | 04'58" (+00'51") | 1000 / 9000 |
10 | | 04'35" (+00'28") | 1000 / 10000 |
11 | | 04'42" (+00'35") | 1000 / 11000 |
12 | | 04'33" (+00'26") | 1000 / 12000 |
13 | | 04'56" (+00'49") | 1000 / 13000 |
14 | | 04'37" (+00'30") | 1000 / 14000 |
15 | | 04'39" (+00'32") | 1000 / 15000 |
16 | | 04'58" (+00'51") | 1000 / 16000 |
17 | | 04'40" (+00'33") | 1000 / 17000 |
18 | | 04'36" (+00'29") | 1000 / 18000 |
19 | | 04'51" (+00'44") | 1000 / 19000 |
20 | | 04'35" (+00'28") | 1000 / 20000 |
21 | | 04'22" (+00'15") | 1000 / 21000 |
22 | | 03'07" | 207 / 21207 |
今天天氣很悶
所以就進了幾次補水站
又被紅綠燈擋了幾次
成績不盡理想
沒有跑進135
然後等領獎的時間比跑半馬的時間還久
最後可能因為時間到了
大家要趕去坐接駁車
就在台下把獎座分一分就解散了.......呵呵~~
賽前宣言: 三月就要跑的比賽延到五月底,可能又要被太陽公公懲罰了,大家加油~~~~
5月累積里程 : 233.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'07" | 00:04'07" |
2 | 04'19" | 00:08'26" |
3 | 04'25" | 00:12'51" |
4 | 04'28" | 00:17'19" |
5 | 04'36" | 00:21'55" |
6 | 04'33" | 00:26'28" |
7 | 04'54" | 00:31'22" |
8 | 04'37" | 00:35'59" |
9 | 04'58" | 00:40'57" |
10 | 04'36" | 00:45'33" |
11 | 04'42" | 00:50'15" |
12 | 04'34" | 00:54'49" |
13 | 04'57" | 00:59'46" |
14 | 04'38" | 01:04'24" |
15 | 04'39" | 01:09'03" |
16 | 04'58" | 01:14'01" |
17 | 04'41" | 01:18'42" |
18 | 04'37" | 01:23'19" |
19 | 04'51" | 01:28'10" |
20 | 04'36" | 01:32'46" |
21 | 04'22" | 01:37'08" |
21.2 | 03'07" | 01:37'47" |