21.1 km | 01:58:24 | 05:37/km日期: 2015-06-01 05:03 - 卡路里: 1346 Cal - 溫度: 25°C - 濕度: 92%
Pace: 06'24" / 05'56" / 05'40" / 05'40" / 05'28" / 05'40" / 05'28" / 05'20" / 05'24" / 05'16" / 05'16" / 05'24" / 05'20" / 05'24" / 05'24" / 09'12" / 05'12" / 05'08" / 05'16" / 05'16" / 04'56" / 05'27" /
6月累積里程 : 245.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'56" | 00:12'20" |
3 | 05'40" | 00:18'00" |
4 | 05'40" | 00:23'40" |
5 | 05'28" | 00:29'08" |
6 | 05'40" | 00:34'48" |
7 | 05'28" | 00:40'16" |
8 | 05'20" | 00:45'36" |
9 | 05'24" | 00:51'00" |
10 | 05'16" | 00:56'16" |
11 | 05'16" | 01:01'32" |
12 | 05'24" | 01:06'56" |
13 | 05'20" | 01:12'16" |
14 | 05'24" | 01:17'40" |
15 | 05'24" | 01:23'04" |
16 | 09'12" | 01:32'16" |
17 | 05'12" | 01:37'28" |
18 | 05'08" | 01:42'36" |
19 | 05'16" | 01:47'52" |
20 | 05'16" | 01:53'08" |
21 | 04'56" | 01:58'04" |
21.1 | 05'23" | 01:58'24" |