9.8 km | 01:05:28 | 06:41/km日期: 2015-06-01 21:48 - 總爬升: 131 m - 卡路里: 528 Cal - 溫度: 29°C - 濕度: 72%
Pace: 06'28" / 11'29" / 06'15" / 06'26" / 06'24" / 06'14" / 05'24" / 05'14" / 06'21" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'12") | 992 / 992 |
2 | | 11'28" (+06'14") | 997 / 1989 |
3 | | 06'11" (+00'57") | 1005 / 2995 |
4 | | 06'25" (+01'11") | 1004 / 3999 |
5 | | 06'29" (+01'15") | 1002 / 5001 |
6 | | 06'12" (+00'58") | 1003 / 6005 |
7 | | 05'20" (+00'06") | 1009 / 7015 |
8 | | 05'14" | 997 / 8012 |
9 | | 06'22" (+01'08") | 996 / 9008 |
10 | | 06'50" (+01'36") | 763 / 9771 |
6月累積里程 :
127.31 km NIKE FREE 3.0 FLYKNIT 累積 :
2311.7 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 11'29" | 00:17'57" |
3 | 06'15" | 00:24'12" |
4 | 06'26" | 00:30'38" |
5 | 06'24" | 00:37'02" |
6 | 06'14" | 00:43'16" |
7 | 05'24" | 00:48'40" |
8 | 05'14" | 00:53'54" |
9 | 06'21" | 01:00'15" |
9.8 | 06'45" | 01:05'28" |