7.2 km | 00:44:01 | 06:08/km日期: 2015-06-03 21:29 - 卡路里: 426 Cal - 總步數: 7754 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 71%
Pace: 06'25" / 06'11" / 06'03" / 06'11" / 06'16" / 06'09" / 05'57" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'27") | 1004 / 1004 | 173 / 90 |
2 | | 06'11" (+00'15") | 999 / 2004 | 176 / 91 |
3 | | 06'05" (+00'09") | 1000 / 3005 | 177 / 92 |
4 | | 06'11" (+00'15") | 1001 / 4006 | 175 / 92 |
5 | | 06'13" (+00'17") | 996 / 5003 | 175 / 91 |
6 | | 06'10" (+00'14") | 1003 / 6006 | 175 / 92 |
7 | | 05'56" | 1000 / 7007 | 178 / 94 |
8 | | 04'40" | 163 / 7171 | 177 / 120 |
6月累積里程 :
60.29 km Asics Patriot 6 累積 :
1303.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'11" | 00:12'36" |
3 | 06'03" | 00:18'39" |
4 | 06'11" | 00:24'50" |
5 | 06'16" | 00:31'06" |
6 | 06'09" | 00:37'15" |
7 | 05'57" | 00:43'12" |
7.2 | 04'46" | 00:44'01" |