17.3 km | 02:10:11 | 07:32/km日期: 2015-06-07 09:02 - 總爬升: 126 m - 卡路里: 1118 Cal - 溫度: 29°C - 濕度: 71%
Pace: 06'08" / 06'24" / 06'25" / 06'52" / 06'50" / 07'04" / 08'22" / 07'31" / 07'50" / 08'06" / 08'07" / 08'07" / 07'44" / 08'07" / 08'30" / 08'01" / 08'07" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" | 1001 / 1001 |
2 | | 06'20" (+00'13") | 996 / 1998 |
3 | | 06'26" (+00'19") | 1009 / 3008 |
4 | | 06'49" (+00'42") | 1005 / 4013 |
5 | | 06'52" (+00'45") | 992 / 5006 |
6 | | 07'03" (+00'56") | 1002 / 6008 |
7 | | 08'23" (+02'16") | 1009 / 7017 |
8 | | 07'27" (+01'20") | 993 / 8011 |
9 | | 07'48" (+01'41") | 1002 / 9013 |
10 | | 08'10" (+02'03") | 1008 / 10021 |
11 | | 08'02" (+01'55") | 993 / 11014 |
12 | | 08'10" (+02'03") | 993 / 12008 |
13 | | 07'43" (+01'36") | 1001 / 13010 |
14 | | 08'08" (+02'01") | 1013 / 14023 |
15 | | 08'29" (+02'22") | 998 / 15021 |
16 | | 07'59" (+01'52") | 1006 / 16028 |
17 | | 08'12" (+02'05") | 1001 / 17029 |
18 | | 07'29" (+01'22") | 227 / 17256 |
6月累積里程 :
80.29 km Saucony Kinvara 5 累積 :
948.0 kmAndroid - asus PadFone T008 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'24" | 00:12'32" |
3 | 06'25" | 00:18'57" |
4 | 06'52" | 00:25'49" |
5 | 06'50" | 00:32'39" |
6 | 07'04" | 00:39'43" |
7 | 08'22" | 00:48'05" |
8 | 07'31" | 00:55'36" |
9 | 07'50" | 01:03'26" |
10 | 08'06" | 01:11'32" |
11 | 08'07" | 01:19'39" |
12 | 08'07" | 01:27'46" |
13 | 07'44" | 01:35'30" |
14 | 08'07" | 01:43'37" |
15 | 08'30" | 01:52'07" |
16 | 08'01" | 02:00'08" |
17 | 08'07" | 02:08'15" |
17.3 | 07'32" | 02:10'11" |