0.1 km | 03:46:13 | 2262:10/km日期: 2015-06-07 05:33 - 地點: 雲林北港馬拉松 - 天氣: 超悶熱 - 卡路里: 6 Cal - 總步數: 38740 - 平均步頻: 171 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 100%
Pace: 05'53" / 05'09" / 05'32" / 05'15" / 05'12" / 05'47" / 05'15" / 06'02" / 05'20" / 04'59" / 05'06" / 05'29" / 05'31" / 05'15" / 05'42" / 05'18" / 05'47" / 05'09" / 05'09" / 05'33" / 04'57" / 05'28" / 05'03" / 05'42" / 05'09" / 05'35" / 05'09" / 05'33" / 05'15" / 05'42" / 05'12" / 05'42" / 05'12" / 05'28" / 05'17" / 05'06" / 05'14" / 05'38" / 05'13" / 05'14" / 05'10" / 04'20" / 15'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+01'33") | 1007 / 1007 | 173 / 98 |
2 | | 05'11" (+00'54") | 993 / 2000 | 177 / 108 |
3 | | 05'30" (+01'13") | 1003 / 3004 | 165 / 109 |
4 | | 05'14" (+00'57") | 1000 / 4004 | 177 / 107 |
5 | | 05'13" (+00'56") | 1003 / 5008 | 178 / 107 |
6 | | 05'47" (+01'30") | 997 / 6005 | 159 / 107 |
7 | | 05'13" (+00'56") | 996 / 7002 | 176 / 108 |
8 | | 06'02" (+01'45") | 1007 / 8009 | 147 / 112 |
9 | | 05'20" (+01'03") | 998 / 9007 | 165 / 112 |
10 | | 05'00" (+00'43") | 996 / 10003 | 179 / 111 |
11 | | 05'06" (+00'49") | 998 / 11001 | 179 / 108 |
12 | | 05'28" (+01'11") | 1001 / 12003 | 166 / 109 |
13 | | 05'30" (+01'13") | 1000 / 13003 | 169 / 106 |
14 | | 05'15" (+00'58") | 1000 / 14003 | 178 / 106 |
15 | | 05'42" (+01'25") | 998 / 15002 | 165 / 105 |
16 | | 05'19" (+01'02") | 996 / 15999 | 180 / 104 |
17 | | 05'48" (+01'31") | 1004 / 17003 | 166 / 103 |
18 | | 05'09" (+00'52") | 999 / 18002 | 180 / 107 |
19 | | 05'06" (+00'49") | 997 / 18999 | 178 / 109 |
20 | | 05'33" (+01'16") | 1008 / 20008 | 163 / 110 |
21 | | 05'12" (+00'55") | 998 / 21006 | 170 / 112 |
22 | | 05'15" (+00'58") | 992 / 21999 | 170 / 111 |
23 | | 05'01" (+00'44") | 1004 / 23003 | 180 / 110 |
24 | | 05'42" (+01'25") | 999 / 24002 | 160 / 109 |
25 | | 05'09" (+00'52") | 999 / 25002 | 178 / 108 |
26 | | 05'35" (+01'18") | 999 / 26002 | 160 / 111 |
27 | | 05'10" (+00'53") | 1004 / 27007 | 178 / 108 |
28 | | 05'34" (+01'17") | 994 / 28001 | 167 / 107 |
29 | | 05'12" (+00'55") | 999 / 29000 | 180 / 106 |
30 | | 05'45" (+01'28") | 1000 / 30000 | 160 / 108 |
31 | | 05'11" (+00'54") | 1002 / 31003 | 178 / 107 |
32 | | 05'40" (+01'23") | 1003 / 32006 | 160 / 109 |
33 | | 05'12" (+00'55") | 997 / 33004 | 179 / 106 |
34 | | 05'29" (+01'12") | 1000 / 34005 | 171 / 106 |
35 | | 05'15" (+00'58") | 1001 / 35006 | 173 / 109 |
36 | | 05'09" (+00'52") | 1002 / 36009 | 175 / 110 |
37 | | 05'12" (+00'55") | 992 / 37001 | 174 / 109 |
38 | | 05'38" (+01'21") | 999 / 38000 | 164 / 107 |
39 | | 05'14" (+00'57") | 1009 / 39010 | 173 / 110 |
40 | | 05'11" (+00'54") | 995 / 40005 | 174 / 110 |
41 | | 05'11" (+00'54") | 994 / 40999 | 169 / 113 |
42 | | 04'17" | 1008 / 42008 | 175 / 132 |
6月累積里程 : 140.86 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'09" | 00:11'02" |
3 | 05'32" | 00:16'34" |
4 | 05'15" | 00:21'49" |
5 | 05'12" | 00:27'01" |
6 | 05'47" | 00:32'48" |
7 | 05'15" | 00:38'03" |
8 | 06'02" | 00:44'05" |
9 | 05'20" | 00:49'25" |
10 | 04'59" | 00:54'24" |
11 | 05'06" | 00:59'30" |
12 | 05'29" | 01:04'59" |
13 | 05'31" | 01:10'30" |
14 | 05'15" | 01:15'45" |
15 | 05'42" | 01:21'27" |
16 | 05'18" | 01:26'45" |
17 | 05'47" | 01:32'32" |
18 | 05'09" | 01:37'41" |
19 | 05'09" | 01:42'50" |
20 | 05'33" | 01:48'23" |
21 | 04'57" | 01:53'20" |
22 | 05'28" | 01:58'48" |
23 | 05'03" | 02:03'51" |
24 | 05'42" | 02:09'33" |
25 | 05'09" | 02:14'42" |
26 | 05'35" | 02:20'17" |
27 | 05'09" | 02:25'26" |
28 | 05'33" | 02:30'59" |
29 | 05'15" | 02:36'14" |
30 | 05'42" | 02:41'56" |
31 | 05'12" | 02:47'08" |
32 | 05'42" | 02:52'50" |
33 | 05'12" | 02:58'02" |
34 | 05'28" | 03:03'30" |
35 | 05'17" | 03:08'47" |
36 | 05'06" | 03:13'53" |
37 | 05'14" | 03:19'07" |
38 | 05'38" | 03:24'45" |
39 | 05'13" | 03:29'58" |
40 | 05'14" | 03:35'12" |
41 | 05'10" | 03:40'22" |
42 | 04'20" | 03:44'42" |
42.4 | 04'19" | 03:46'13" |