全馬 | 03:41:46 | 05:15/km | 第24馬官方成績 |
日期 | 2015-06-07 |
成績 | 03:41:46 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:15/km |
無我
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'53" (+01'14") | 00:51'29" (+00'27") |
| 00:25'36" (+00'57") |
| 00:26'52" (+02'13") | 00:51'31" (+00'29") |
| 00:24'39" |
| 00:24'40" (+00'01") | 00:51'02" |
| 00:26'22" (+01'43") |
| 00:26'08" (+01'29") | 00:53'19" (+02'17") |
| 00:27'11" (+02'32") |
|
日期: 2015-06-07 08:00 - 卡路里: 2544 Cal - 溫度: 24°C - 濕度: 100%
糗了,號碼布沒帶,寄物又很麻煩,沒衣服只好穿POLO衫,回到終點又被擋下來問 為什麼沒有號碼布,工作人員又不補發有甚辦法,領便當 領獎牌 領成績 領水 都被白眼,我又不是詐騙集團~~只怪自己神經太大條~~~沒能跑進330 ,本賽是我還是失格了~~
賽前宣言: .
6月累積里程 :
153.19 km Asics Tarther Japan TJR 009 累積 :
1106.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'59" | 00:10'22" |
3 | 05'10" | 00:15'32" |
4 | 05'15" | 00:20'47" |
5 | 05'06" | 00:25'53" |
6 | 05'22" | 00:31'15" |
7 | 05'02" | 00:36'17" |
8 | 05'05" | 00:41'22" |
9 | 05'07" | 00:46'29" |
10 | 05'00" | 00:51'29" |
11 | 05'06" | 00:56'35" |
12 | 05'23" | 01:01'58" |
13 | 05'23" | 01:07'21" |
14 | 05'05" | 01:12'26" |
15 | 05'55" | 01:18'21" |
16 | 05'03" | 01:23'24" |
17 | 04'50" | 01:28'14" |
18 | 05'02" | 01:33'16" |
19 | 04'55" | 01:38'11" |
20 | 04'49" | 01:43'00" |
21 | 04'37" | 01:47'37" |
22 | 04'40" | 01:52'17" |
23 | 04'47" | 01:57'04" |
24 | 05'33" | 02:02'37" |
25 | 05'03" | 02:07'40" |
26 | 05'47" | 02:13'27" |
27 | 04'53" | 02:18'20" |
28 | 05'23" | 02:23'43" |
29 | 05'01" | 02:28'44" |
30 | 05'18" | 02:34'02" |
31 | 05'10" | 02:39'12" |
32 | 05'37" | 02:44'49" |
33 | 05'00" | 02:49'49" |
34 | 04'54" | 02:54'43" |
35 | 05'27" | 03:00'10" |
36 | 05'17" | 03:05'27" |
37 | 05'08" | 03:10'35" |
38 | 06'02" | 03:16'37" |
39 | 05'21" | 03:21'58" |
40 | 05'23" | 03:27'21" |
41 | 05'55" | 03:33'16" |
42 | 04'57" | 03:38'13" |
42.5 | 16'20" | 03:46'31" |