|  半馬 | 01:38:31 | 04:40/km | 第4半馬| 官方成績 | | 日期 | 2015-06-06 | | 成績 | 01:38:31 | | 總名次 | 173 / 4738 | | 分組名次 | 40 / 1142 | | 平均速度 | 04:40/km |
曾德金  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'21" (+00'42") | 00:46'57" (+00'33") | | 00:23'36" (+00'57") | | 00:23'45" (+01'06") | 00:46'24" | | 00:22'39" | |
日期: 2015-06-06 05:35 - 地點: 新北市民廣場 - 天氣: 晴 - 平均心率: 76 - 卡路里: 1840 Cal - 溫度: 25°C - 濕度: 66% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'23" (+02'44") | 46 / 46 | | 2 | | 03'20" (+00'41") | 54 / 101 | | 3 | | 04'25" (+01'46") | 45 / 146 | | 4 | | 04'35" (+01'56") | 36 / 182 | | 5 | | 03'12" (+00'33") | 57 / 239 |
| 6 | | 02'57" (+00'18") | 56 / 296 | | 7 | | 04'55" (+02'16") | 57 / 353 | | 8 | | 04'48" (+02'09") | 45 / 398 | | 9 | | 04'38" (+01'59") | 53 / 452 | | 10 | | 03'35" (+00'56") | 55 / 508 | | 11 | | 04'09" (+01'30") | 48 / 556 | | 12 | | 04'43" (+02'04") | 42 / 598 | | 13 | | 04'46" (+02'07") | 45 / 643 | | 14 | | 04'23" (+01'44") | 60 / 704 | | 15 | | 04'23" (+01'44") | 45 / 750 | | 16 | | 04'43" (+02'04") | 53 / 803 | | 17 | | 06'31" (+03'52") | 35 / 838 | | 18 | | 03'23" (+00'44") | 59 / 897 | | 19 | | 04'57" (+02'18") | 57 / 955 | | 20 | | 06'32" (+03'53") | 48 / 1003 | | 21 | | 04'57" (+02'18") | 53 / 1057 | | 22 | | 05'33" (+02'54") | 44 / 1102 | | 23 | | 05'51" (+03'12") | 54 / 1156 | | 24 | | 05'09" (+02'30") | 51 / 1207 | | 25 | | 05'29" (+02'50") | 45 / 1253 | | 26 | | 04'09" (+01'30") | 52 / 1305 | | 27 | | 04'55" (+02'16") | 47 / 1352 | | 28 | | 04'59" (+02'20") | 50 / 1402 | | 29 | | 03'53" (+01'14") | 51 / 1454 | | 30 | | 05'53" (+03'14") | 50 / 1505 | | 31 | | 04'21" (+01'42") | 53 / 1558 | | 32 | | 04'17" (+01'38") | 50 / 1609 | | 33 | | 04'19" (+01'40") | 50 / 1659 | | 34 | | 04'33" (+01'54") | 54 / 1714 | | 35 | | 04'56" (+02'17") | 47 / 1761 | | 36 | | 05'05" (+02'26") | 52 / 1813 | | 37 | | 06'26" (+03'47") | 36 / 1849 | | 38 | | 04'44" (+02'05") | 63 / 1913 | | 39 | | 07'09" (+04'30") | 48 / 1962 | | 40 | | 06'19" (+03'40") | 39 / 2001 | | 41 | | 03'13" (+00'34") | 56 / 2058 | | 42 | | 04'52" (+02'13") | 44 / 2102 | | 43 | | 03'51" (+01'12") | 64 / 2167 | | 44 | | 05'06" (+02'27") | 39 / 2206 | | 45 | | 03'48" (+01'09") | 56 / 2263 | | 46 | | 04'18" (+01'39") | 57 / 2321 | | 47 | | 05'23" (+02'44") | 46 / 2367 | | 48 | | 04'40" (+02'01") | 53 / 2421 | | 49 | | 04'50" (+02'11") | 37 / 2459 | | 50 | | 03'42" (+01'03") | 53 / 2513 | | 51 | | 04'15" (+01'36") | 46 / 2560 | | 52 | | 04'52" (+02'13") | 47 / 2607 | | 53 | | 04'37" (+01'58") | 57 / 2665 | | 54 | | 04'28" (+01'49") | 55 / 2721 | | 55 | | 04'23" (+01'44") | 49 / 2770 | | 56 | | 04'13" (+01'34") | 43 / 2814 | | 57 | | 04'16" (+01'37") | 58 / 2872 | | 58 | | 04'32" (+01'53") | 43 / 2916 | | 59 | | 05'16" (+02'37") | 44 / 2960 | | 60 | | 04'01" (+01'22") | 49 / 3010 | | 61 | | 04'24" (+01'45") | 60 / 3070 | | 62 | | 04'42" (+02'03") | 53 / 3124 | | 63 | | 04'41" (+02'02") | 42 / 3166 | | 64 | | 04'50" (+02'11") | 51 / 3218 | | 65 | | 04'36" (+01'57") | 57 / 3276 | | 66 | | 04'25" (+01'46") | 45 / 3321 | | 67 | | 04'20" (+01'41") | 53 / 3374 | | 68 | | 04'21" (+01'42") | 41 / 3416 | | 69 | | 04'30" (+01'51") | 59 / 3476 | | 70 | | 04'28" (+01'49") | 44 / 3520 | | 71 | | 04'31" (+01'52") | 51 / 3572 | | 72 | | 04'33" (+01'54") | 51 / 3623 | | 73 | | 04'39" (+02'00") | 50 / 3673 | | 74 | | 04'31" (+01'52") | 47 / 3721 | | 75 | | 04'27" (+01'48") | 52 / 3774 | | 76 | | 04'22" (+01'43") | 61 / 3835 | | 77 | | 04'32" (+01'53") | 44 / 3879 | | 78 | | 04'55" (+02'16") | 43 / 3923 | | 79 | | 04'15" (+01'36") | 50 / 3974 | | 80 | | 04'42" (+02'03") | 49 / 4023 | | 81 | | 05'05" (+02'26") | 58 / 4082 | | 82 | | 05'02" (+02'23") | 52 / 4135 | | 83 | | 04'43" (+02'04") | 45 / 4181 | | 84 | | 04'49" (+02'10") | 51 / 4233 | | 85 | | 04'52" (+02'13") | 51 / 4284 | | 86 | | 04'48" (+02'09") | 48 / 4332 | | 87 | | 04'43" (+02'04") | 52 / 4385 | | 88 | | 04'42" (+02'03") | 56 / 4442 | | 89 | | 04'38" (+01'59") | 39 / 4482 | | 90 | | 04'44" (+02'05") | 56 / 4538 | | 91 | | 04'51" (+02'12") | 51 / 4589 | | 92 | | 04'49" (+02'10") | 48 / 4638 | | 93 | | 04'46" (+02'07") | 52 / 4690 | | 94 | | 04'55" (+02'16") | 47 / 4737 | | 95 | | 04'51" (+02'12") | 54 / 4792 | | 96 | | 04'56" (+02'17") | 54 / 4846 | | 97 | | 04'56" (+02'17") | 47 / 4894 | | 98 | | 04'54" (+02'15") | 50 / 4945 | | 99 | | 04'58" (+02'19") | 50 / 4995 | | 100 | | 05'01" (+02'22") | 49 / 5045 | | 101 | | 04'55" (+02'16") | 47 / 5092 | | 102 | | 04'55" (+02'16") | 50 / 5143 | | 103 | | 04'59" (+02'20") | 53 / 5196 | | 104 | | 04'53" (+02'14") | 44 / 5240 | | 105 | | 05'00" (+02'21") | 56 / 5297 | | 106 | | 04'45" (+02'06") | 38 / 5336 | | 107 | | 04'49" (+02'10") | 55 / 5391 | | 108 | | 04'46" (+02'07") | 48 / 5440 | | 109 | | 04'41" (+02'02") | 56 / 5497 | | 110 | | 04'42" (+02'03") | 53 / 5550 | | 111 | | 04'48" (+02'09") | 41 / 5591 | | 112 | | 04'33" (+01'54") | 54 / 5646 | | 113 | | 04'34" (+01'55") | 43 / 5690 | | 114 | | 04'14" (+01'35") | 59 / 5749 | | 115 | | 04'23" (+01'44") | 45 / 5795 | | 116 | | 04'23" (+01'44") | 60 / 5855 | | 117 | | 04'27" (+01'48") | 41 / 5896 | | 118 | | 04'24" (+01'45") | 56 / 5953 | | 119 | | 04'24" (+01'45") | 45 / 5998 | | 120 | | 04'28" (+01'49") | 55 / 6054 | | 121 | | 04'24" (+01'45") | 49 / 6103 | | 122 | | 04'43" (+02'04") | 52 / 6156 | | 123 | | 04'43" (+02'04") | 52 / 6209 | | 124 | | 04'53" (+02'14") | 51 / 6260 | | 125 | | 04'48" (+02'09") | 38 / 6298 | | 126 | | 04'42" (+02'03") | 53 / 6351 | | 127 | | 04'51" (+02'12") | 54 / 6406 | | 128 | | 04'34" (+01'55") | 51 / 6457 | | 129 | | 04'35" (+01'56") | 43 / 6501 | | 130 | | 04'45" (+02'06") | 52 / 6554 | | 131 | | 04'43" (+02'04") | 56 / 6610 | | 132 | | 04'39" (+02'00") | 50 / 6660 | | 133 | | 04'50" (+02'11") | 41 / 6701 | | 134 | | 04'38" (+01'59") | 53 / 6755 | | 135 | | 04'36" (+01'57") | 57 / 6813 | | 136 | | 04'45" (+02'06") | 52 / 6866 | | 137 | | 04'43" (+02'04") | 42 / 6908 | | 138 | | 04'52" (+02'13") | 47 / 6956 | | 139 | | 04'43" (+02'04") | 56 / 7012 | | 140 | | 04'35" (+01'56") | 54 / 7067 | | 141 | | 04'46" (+02'07") | 52 / 7119 | | 142 | | 04'42" (+02'03") | 42 / 7161 | | 143 | | 04'28" (+01'49") | 55 / 7217 | | 144 | | 04'26" (+01'47") | 44 / 7262 | | 145 | | 04'41" (+02'02") | 49 / 7312 | | 146 | | 04'30" (+01'51") | 55 / 7368 | | 147 | | 04'34" (+01'55") | 43 / 7411 | | 148 | | 04'37" (+01'58") | 53 / 7465 | | 149 | | 04'37" (+01'58") | 43 / 7508 | | 150 | | 04'19" (+01'40") | 61 / 7570 | | 151 | | 04'15" (+01'36") | 42 / 7613 | | 152 | | 04'32" (+01'53") | 58 / 7672 | | 153 | | 04'33" (+01'54") | 43 / 7716 | | 154 | | 04'46" (+02'07") | 48 / 7765 | | 155 | | 04'43" (+02'04") | 52 / 7818 | | 156 | | 04'48" (+02'09") | 45 / 7863 | | 157 | | 04'42" (+02'03") | 49 / 7912 | | 158 | | 04'47" (+02'08") | 52 / 7964 | | 159 | | 04'44" (+02'05") | 52 / 8017 | | 160 | | 04'52" (+02'13") | 51 / 8069 | | 161 | | 05'00" (+02'21") | 53 / 8122 | | 162 | | 05'04" (+02'25") | 42 / 8164 | | 163 | | 05'09" (+02'30") | 48 / 8213 | | 164 | | 04'48" (+02'09") | 55 / 8268 | | 165 | | 04'44" (+02'05") | 56 / 8324 | | 166 | | 04'32" (+01'53") | 43 / 8368 | | 167 | | 04'43" (+02'04") | 49 / 8418 | | 168 | | 04'44" (+02'05") | 52 / 8471 | | 169 | | 04'36" (+01'57") | 47 / 8518 | | 170 | | 04'54" (+02'15") | 44 / 8562 | | 171 | | 04'59" (+02'20") | 50 / 8612 | | 172 | | 04'53" (+02'14") | 57 / 8670 | | 173 | | 05'20" (+02'41") | 43 / 8714 | | 174 | | 04'28" (+01'49") | 52 / 8766 | | 175 | | 04'56" (+02'17") | 57 / 8823 | | 176 | | 04'23" (+01'44") | 41 / 8865 | | 177 | | 04'35" (+01'56") | 54 / 8919 | | 178 | | 04'49" (+02'10") | 51 / 8971 | | 179 | | 04'45" (+02'06") | 52 / 9023 | | 180 | | 04'51" (+02'12") | 37 / 9061 | | 181 | | 04'58" (+02'19") | 57 / 9118 | | 182 | | 04'47" (+02'08") | 48 / 9167 | | 183 | | 04'46" (+02'07") | 55 / 9223 | | 184 | | 04'47" (+02'08") | 41 / 9264 | | 185 | | 04'31" (+01'52") | 55 / 9320 | | 186 | | 04'35" (+01'56") | 54 / 9374 | | 187 | | 04'37" (+01'58") | 43 / 9417 | | 188 | | 04'42" (+02'03") | 53 / 9470 | | 189 | | 04'38" (+01'59") | 53 / 9524 | | 190 | | 04'58" (+02'19") | 53 / 9578 | | 191 | | 04'51" (+02'12") | 44 / 9623 | | 192 | | 04'46" (+02'07") | 48 / 9671 | | 193 | | 05'00" (+02'21") | 49 / 9721 | | 194 | | 04'40" (+02'01") | 46 / 9768 | | 195 | | 04'45" (+02'06") | 56 / 9824 | | 196 | | 04'52" (+02'13") | 51 / 9875 | | 197 | | 05'02" (+02'23") | 52 / 9928 | | 198 | | 04'49" (+02'10") | 51 / 9980 | | 199 | | 05'01" (+02'22") | 46 / 10026 | | 200 | | 04'47" (+02'08") | 55 / 10082 | | 201 | | 04'47" (+02'08") | 38 / 10120 | | 202 | | 04'42" (+02'03") | 56 / 10177 | | 203 | | 04'43" (+02'04") | 45 / 10223 | | 204 | | 04'38" (+01'59") | 57 / 10280 | | 205 | | 04'35" (+01'56") | 43 / 10324 | | 206 | | 04'47" (+02'08") | 55 / 10379 | | 207 | | 04'46" (+02'07") | 45 / 10425 | | 208 | | 04'43" (+02'04") | 56 / 10481 | | 209 | | 04'51" (+02'12") | 41 / 10522 | | 210 | | 04'43" (+02'04") | 56 / 10579 | | 211 | | 04'53" (+02'14") | 47 / 10626 | | 212 | | 04'48" (+02'09") | 55 / 10682 | | 213 | | 04'54" (+02'15") | 51 / 10733 | | 214 | | 05'01" (+02'22") | 46 / 10780 | | 215 | | 04'53" (+02'14") | 51 / 10831 | | 216 | | 04'55" (+02'16") | 54 / 10885 | | 217 | | 05'00" (+02'21") | 43 / 10928 | | 218 | | 04'51" (+02'12") | 51 / 10979 | | 219 | | 04'58" (+02'19") | 53 / 11033 | | 220 | | 05'00" (+02'21") | 46 / 11080 | | 221 | | 05'03" (+02'24") | 52 / 11132 | | 222 | | 04'40" (+02'01") | 53 / 11186 | | 223 | | 05'14" (+02'35") | 44 / 11230 | | 224 | | 04'50" (+02'11") | 55 / 11286 | | 225 | | 04'43" (+02'04") | 49 / 11335 | | 226 | | 04'42" (+02'03") | 45 / 11381 | | 227 | | 04'56" (+02'17") | 53 / 11435 | | 228 | | 04'45" (+02'06") | 49 / 11484 | | 229 | | 04'40" (+02'01") | 53 / 11537 | | 230 | | 04'46" (+02'07") | 55 / 11593 | | 231 | | 04'29" (+01'50") | 44 / 11638 | | 232 | | 04'42" (+02'03") | 53 / 11691 | | 233 | | 04'38" (+01'59") | 50 / 11741 | | 234 | | 04'30" (+01'51") | 44 / 11785 | | 235 | | 04'31" (+01'52") | 58 / 11844 | | 236 | | 04'46" (+02'07") | 52 / 11897 | | 237 | | 04'47" (+02'08") | 52 / 11949 | | 238 | | 04'36" (+01'57") | 39 / 11989 | | 239 | | 04'36" (+01'57") | 57 / 12047 | | 240 | | 05'22" (+02'43") | 43 / 12090 | | 241 | | 04'49" (+02'10") | 51 / 12142 | | 242 | | 06'02" (+03'23") | 49 / 12192 | | 243 | | 05'06" (+02'27") | 48 / 12240 | | 244 | | 05'03" (+02'24") | 62 / 12303 | | 245 | | 05'10" (+02'31") | 41 / 12345 | | 246 | | 04'55" (+02'16") | 44 / 12389 | | 247 | | 05'01" (+02'22") | 52 / 12442 | | 248 | | 04'53" (+02'14") | 51 / 12493 | | 249 | | 05'01" (+02'22") | 56 / 12549 | | 250 | | 04'57" (+02'18") | 53 / 12603 | | 251 | | 05'12" (+02'33") | 47 / 12651 | | 252 | | 04'57" (+02'18") | 53 / 12705 | | 253 | | 04'59" (+02'20") | 50 / 12755 | | 254 | | 04'52" (+02'13") | 51 / 12806 | | 255 | | 04'49" (+02'10") | 48 / 12855 | | 256 | | 04'48" (+02'09") | 55 / 12910 | | 257 | | 04'36" (+01'57") | 39 / 12950 | | 258 | | 04'41" (+02'02") | 56 / 13007 | | 259 | | 04'40" (+02'01") | 53 / 13060 | | 260 | | 04'47" (+02'08") | 41 / 13102 | | 261 | | 04'26" (+01'47") | 48 / 13151 | | 262 | | 04'28" (+01'49") | 48 / 13199 | | 263 | | 04'26" (+01'47") | 56 / 13255 | | 264 | | 04'20" (+01'41") | 49 / 13305 | | 265 | | 04'25" (+01'46") | 56 / 13362 | | 266 | | 04'22" (+01'43") | 45 / 13408 | | 267 | | 04'17" (+01'38") | 54 / 13462 | | 268 | | 04'21" (+01'42") | 49 / 13512 | | 269 | | 04'23" (+01'44") | 45 / 13557 | | 270 | | 04'24" (+01'45") | 56 / 13614 | | 271 | | 04'18" (+01'39") | 42 / 13657 | | 272 | | 04'25" (+01'46") | 56 / 13713 | | 273 | | 04'25" (+01'46") | 45 / 13758 | | 274 | | 04'34" (+01'55") | 54 / 13813 | | 275 | | 04'41" (+02'02") | 42 / 13856 | | 276 | | 04'44" (+02'05") | 52 / 13908 | | 277 | | 04'46" (+02'07") | 48 / 13957 | | 278 | | 04'46" (+02'07") | 55 / 14013 | | 279 | | 04'42" (+02'03") | 46 / 14059 | | 280 | | 04'54" (+02'15") | 47 / 14106 | | 281 | | 04'49" (+02'10") | 48 / 14155 | | 282 | | 04'51" (+02'12") | 54 / 14210 | | 283 | | 04'42" (+02'03") | 56 / 14266 | | 284 | | 04'49" (+02'10") | 41 / 14308 | | 285 | | 04'49" (+02'10") | 58 / 14367 | | 286 | | 04'41" (+02'02") | 42 / 14409 | | 287 | | 04'44" (+02'05") | 52 / 14462 | | 288 | | 04'35" (+01'56") | 58 / 14520 | | 289 | | 04'30" (+01'51") | 44 / 14564 | | 290 | | 04'24" (+01'45") | 56 / 14621 | | 291 | | 04'23" (+01'44") | 45 / 14666 | | 292 | | 04'20" (+01'41") | 42 / 14709 | | 293 | | 04'25" (+01'46") | 56 / 14765 | | 294 | | 04'34" (+01'55") | 43 / 14809 | | 295 | | 04'23" (+01'44") | 56 / 14866 | | 296 | | 04'31" (+01'52") | 44 / 14910 | | 297 | | 04'38" (+01'59") | 50 / 14960 | | 298 | | 04'40" (+02'01") | 60 / 15021 | | 299 | | 04'46" (+02'07") | 48 / 15069 | | 300 | | 04'41" (+02'02") | 42 / 15112 | | 301 | | 04'34" (+01'55") | 54 / 15167 | | 302 | | 04'36" (+01'57") | 57 / 15224 | | 303 | | 04'32" (+01'53") | 44 / 15268 | | 304 | | 04'42" (+02'03") | 53 / 15322 | | 305 | | 04'51" (+02'12") | 47 / 15370 | | 306 | | 04'19" (+01'40") | 50 / 15420 | | 307 | | 04'30" (+01'51") | 48 / 15468 | | 308 | | 04'37" (+01'58") | 50 / 15518 | | 309 | | 04'39" (+02'00") | 50 / 15568 | | 310 | | 04'45" (+02'06") | 52 / 15621 | | 311 | | 04'35" (+01'56") | 47 / 15668 | | 312 | | 04'38" (+01'59") | 57 / 15726 | | 313 | | 04'41" (+02'02") | 42 / 15768 | | 314 | | 04'43" (+02'04") | 52 / 15821 | | 315 | | 04'50" (+02'11") | 48 / 15870 | | 316 | | 05'05" (+02'26") | 52 / 15922 | | 317 | | 04'30" (+01'51") | 44 / 15966 | | 318 | | 04'43" (+02'04") | 56 / 16023 | | 319 | | 04'28" (+01'49") | 44 / 16067 | | 320 | | 04'38" (+01'59") | 50 / 16118 | | 321 | | 04'30" (+01'51") | 47 / 16166 | | 322 | | 04'38" (+01'59") | 53 / 16220 | | 323 | | 04'34" (+01'55") | 54 / 16274 | | 324 | | 04'29" (+01'50") | 44 / 16319 | | 325 | | 04'24" (+01'45") | 49 / 16368 | | 326 | | 04'38" (+01'59") | 43 / 16411 | | 327 | | 04'30" (+01'51") | 59 / 16471 | | 328 | | 04'34" (+01'55") | 36 / 16507 | | 329 | | 04'51" (+02'12") | 61 / 16569 | | 330 | | 04'49" (+02'10") | 51 / 16621 | | 331 | | 04'36" (+01'57") | 50 / 16671 | | 332 | | 04'52" (+02'13") | 51 / 16722 | | 333 | | 04'31" (+01'52") | 47 / 16770 | | 334 | | 04'41" (+02'02") | 49 / 16820 | | 335 | | 04'41" (+02'02") | 56 / 16877 | | 336 | | 04'49" (+02'10") | 41 / 16918 | | 337 | | 04'47" (+02'08") | 52 / 16971 | | 338 | | 04'35" (+01'56") | 54 / 17025 | | 339 | | 04'45" (+02'06") | 56 / 17081 | | 340 | | 04'43" (+02'04") | 42 / 17123 | | 341 | | 04'39" (+02'00") | 50 / 17173 | | 342 | | 04'29" (+01'50") | 59 / 17233 | | 343 | | 04'37" (+01'58") | 39 / 17272 | | 344 | | 04'38" (+01'59") | 53 / 17326 | | 345 | | 04'45" (+02'06") | 56 / 17382 | | 346 | | 04'23" (+01'44") | 45 / 17428 | | 347 | | 04'30" (+01'51") | 55 / 17483 | | 348 | | 04'41" (+02'02") | 42 / 17526 | | 349 | | 04'37" (+01'58") | 50 / 17576 | | 350 | | 04'56" (+02'17") | 53 / 17630 | | 351 | | 04'38" (+01'59") | 53 / 17684 | | 352 | | 04'39" (+02'00") | 53 / 17738 | | 353 | | 04'41" (+02'02") | 39 / 17777 | | 354 | | 04'31" (+01'52") | 55 / 17832 | | 355 | | 04'33" (+01'54") | 51 / 17883 | | 356 | | 04'35" (+01'56") | 50 / 17934 | | 357 | | 04'32" (+01'53") | 51 / 17986 | | 358 | | 04'24" (+01'45") | 52 / 18039 | | 359 | | 04'19" (+01'40") | 50 / 18089 | | 360 | | 04'05" (+01'26") | 48 / 18138 | | 361 | | 04'17" (+01'38") | 46 / 18184 | | 362 | | 04'41" (+02'02") | 49 / 18234 | | 363 | | 04'14" (+01'35") | 51 / 18285 | | 364 | | 05'26" (+02'47") | 58 / 18343 | | 365 | | 05'16" (+02'37") | 44 / 18388 | | 366 | | 05'03" (+02'24") | 49 / 18437 | | 367 | | 05'07" (+02'28") | 48 / 18486 | | 368 | | 03'32" (+00'53") | 61 / 18547 | | 369 | | 02'55" (+00'16") | 39 / 18587 | | 370 | | 02'39" | 43 / 18631 | | 371 | | 03'55" (+01'16") | 63 / 18694 | | 372 | | 04'30" (+01'51") | 47 / 18742 | | 373 | | 04'23" (+01'44") | 45 / 18788 | | 374 | | 04'02" (+01'23") | 61 / 18850 | | 375 | | 05'10" (+02'31") | 45 / 18895 | | 376 | | 04'49" (+02'10") | 51 / 18947 | | 377 | | 05'01" (+02'22") | 53 / 19000 | | 378 | | 04'34" (+01'55") | 43 / 19043 | | 379 | | 04'49" (+02'10") | 51 / 19095 | | 380 | | 04'19" (+01'40") | 38 / 19134 | | 381 | | 05'31" (+02'52") | 63 / 19197 | | 382 | | 03'51" (+01'12") | 38 / 19236 | | 383 | | 03'43" (+01'04") | 58 / 19294 | | 384 | | 04'08" (+01'29") | 40 / 19334 | | 385 | | 04'14" (+01'35") | 62 / 19397 | | 386 | | 03'48" (+01'09") | 56 / 19454 | | 387 | | 04'04" (+01'25") | 40 / 19495 | | 388 | | 04'20" (+01'41") | 53 / 19549 | | 389 | | 04'04" (+01'25") | 53 / 19602 | | 390 | | 04'31" (+01'52") | 44 / 19646 | | 391 | | 04'06" (+01'27") | 48 / 19695 | | 392 | | 03'47" (+01'08") | 44 / 19739 | | 393 | | 04'37" (+01'58") | 57 / 19796 | | 394 | | 04'32" (+01'53") | 55 / 19852 | | 395 | | 04'22" (+01'43") | 49 / 19901 | | 396 | | 04'01" (+01'22") | 49 / 19951 | | 397 | | 04'23" (+01'44") | 53 / 20004 | | 398 | | 04'13" (+01'34") | 47 / 20051 | | 399 | | 04'22" (+01'43") | 45 / 20097 | | 400 | | 04'32" (+01'53") | 51 / 20149 | | 401 | | 04'19" (+01'40") | 53 / 20202 | | 402 | | 04'18" (+01'39") | 54 / 20257 | | 403 | | 04'12" (+01'33") | 47 / 20304 | | 404 | | 04'26" (+01'47") | 45 / 20349 | | 405 | | 04'18" (+01'39") | 50 / 20399 | | 406 | | 04'11" (+01'32") | 55 / 20455 | | 407 | | 04'21" (+01'42") | 49 / 20505 | | 408 | | 04'20" (+01'41") | 53 / 20558 | | 409 | | 04'24" (+01'45") | 45 / 20604 | | 410 | | 04'23" (+01'44") | 45 / 20649 | | 411 | | 04'16" (+01'37") | 58 / 20708 | | 412 | | 04'10" (+01'31") | 47 / 20756 | | 413 | | 04'25" (+01'46") | 48 / 20805 | | 414 | | 04'19" (+01'40") | 53 / 20859 | | 415 | | 04'15" (+01'36") | 50 / 20910 | | 416 | | 04'35" (+01'56") | 50 / 20960 | | 417 | | 04'44" (+02'05") | 42 / 21002 | | 418 | | 04'26" (+01'47") | 56 / 21059 | | 419 | | 03'20" (+00'41") | 44 / 21104 | | 420 | | 04'22" (+01'43") | 60 / 21165 |
 新北市曾德金  新北市曾德金  今天早晨濕涼是最適合路跑的天氣（原本預期炎熱），出發站位太後方，被人群擋住，前三k跑的龜速，夾鏠中求生存，上高架好跑許多，速度也跑的出來了，完賽成績1:38:31沒能破PB，下次再努力囉！這次會場中還真幸運，巧遇後東吳超馬冠軍鄒雙喜上校，也話聊了許多賽事資訊分享，受益良多。結果回來資料無法上傳，馬拉松世界沒有人處理嗎？還是都沒人反應沒發現，算了！先手動登錄囉~~~ 昨日無法上傳，今天補傳，一試，終於可以上傳了，興奮~~~~ | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
6月累積里程 : 77.08 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'28" | 00:04'28" | | 2 | 05'06" | 00:09'34" | | 3 | 04'24" | 00:13'58" | | 4 | 04'32" | 00:18'30" | | 5 | 04'51" | 00:23'21" | | 6 | 04'42" | 00:28'03" | | 7 | 04'42" | 00:32'45" | | 8 | 04'35" | 00:37'20" | | 9 | 04'51" | 00:42'11" | | 10 | 04'46" | 00:46'57" | | 11 | 04'51" | 00:51'48" | | 12 | 04'45" | 00:56'33" | | 13 | 05'01" | 01:01'34" | | 14 | 04'30" | 01:06'04" | | 15 | 04'38" | 01:10'42" | | 16 | 04'40" | 01:15'22" | | 17 | 04'38" | 01:20'00" | | 18 | 04'37" | 01:24'37" | | 19 | 04'24" | 01:29'01" | | 20 | 04'20" | 01:33'21" | | 21 | 04'21" | 01:37'42" | | 21.0 | 20'43" | 01:38'33" |
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