10.9 km | 01:00:24 | 05:33/km日期: 2015-06-08 08:47 - 總爬升: 196 m - 卡路里: 635 Cal - 總步數: 10722 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 82%
Pace: 06'28" / 05'41" / 05'35" / 05'28" / 04'59" / 05'26" / 05'24" / 05'45" / 05'35" / 05'24" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+01'37") | 1003 / 1003 | 176 / 86 |
2 | | 05'38" (+00'43") | 1002 / 2006 | 178 / 98 |
3 | | 05'36" (+00'41") | 1007 / 3013 | 178 / 99 |
4 | | 05'25" (+00'30") | 1007 / 4021 | 174 / 105 |
5 | | 04'55" | 1001 / 5022 | 177 / 114 |
6 | | 05'26" (+00'31") | 1006 / 6029 | 176 / 103 |
7 | | 05'25" (+00'30") | 1003 / 7032 | 177 / 103 |
8 | | 05'45" (+00'50") | 1001 / 8033 | 179 / 96 |
9 | | 05'32" (+00'37") | 1005 / 9039 | 180 / 100 |
10 | | 05'21" (+00'26") | 1000 / 10040 | 177 / 105 |
11 | | 05'14" (+00'19") | 854 / 10895 | 173 / 109 |
6月累積里程 : 245.88 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'41" | 00:12'09" |
3 | 05'35" | 00:17'44" |
4 | 05'28" | 00:23'12" |
5 | 04'59" | 00:28'11" |
6 | 05'26" | 00:33'37" |
7 | 05'24" | 00:39'01" |
8 | 05'45" | 00:44'46" |
9 | 05'35" | 00:50'21" |
10 | 05'24" | 00:55'45" |
10.9 | 05'26" | 01:00'24" |