|  全馬 | 05:58:24 | 08:29/km | 第118馬| 官方成績 | | 日期 | 2022-01-01 | | 成績 | 05:58:24 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'59" | 01:12'32" | | 00:36'33" (+00'34") | | 00:38'51" (+02'52") | 01:20'44" (+08'12") | | 00:41'53" (+05'54") | | 00:44'55" (+08'56") | 01:32'22" (+19'50") | | 00:47'27" (+11'28") | | 00:43'10" (+07'11") | 01:30'37" (+18'05") | | 00:47'27" (+11'28") | |
日期: 2022-01-01 07:00 - 平均心率: 171 - 卡路里: 2515 Cal - 平均步頻: 172 - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'04" (+00'18") | 1000 / 1000 | | 2 | | 06'46" | 1000 / 2000 | | 3 | | 06'49" (+00'03") | 1000 / 3000 | | 4 | | 07'32" (+00'46") | 1000 / 4000 | | 5 | | 07'53" (+01'07") | 1000 / 5000 |
| 6 | | 07'00" (+00'14") | 1000 / 6000 | | 7 | | 07'32" (+00'46") | 1000 / 7000 | | 8 | | 07'53" (+01'07") | 1000 / 8000 | | 9 | | 07'00" (+00'14") | 1000 / 9000 | | 10 | | 07'04" (+00'18") | 1000 / 10000 | | 11 | | 07'45" (+00'59") | 1000 / 11000 | | 12 | | 07'18" (+00'32") | 1000 / 12000 | | 13 | | 07'53" (+01'07") | 1000 / 13000 | | 14 | | 08'16" (+01'30") | 1000 / 14000 | | 15 | | 07'37" (+00'51") | 1000 / 15000 | | 16 | | 07'40" (+00'54") | 1000 / 16000 | | 17 | | 09'35" (+02'49") | 1000 / 17000 | | 18 | | 07'34" (+00'48") | 1000 / 18000 | | 19 | | 09'39" (+02'53") | 1000 / 19000 | | 20 | | 07'21" (+00'35") | 1000 / 20000 | | 21 | | 08'18" (+01'32") | 1000 / 21000 | | 22 | | 08'59" (+02'13") | 1000 / 22000 | | 23 | | 09'00" (+02'14") | 1000 / 23000 | | 24 | | 09'18" (+02'32") | 1000 / 24000 | | 25 | | 09'17" (+02'31") | 1000 / 25000 | | 26 | | 08'26" (+01'40") | 1000 / 26000 | | 27 | | 10'40" (+03'54") | 1000 / 27000 | | 28 | | 09'30" (+02'44") | 1000 / 28000 | | 29 | | 09'00" (+02'14") | 1000 / 29000 | | 30 | | 09'49" (+03'03") | 1000 / 30000 | | 31 | | 08'56" (+02'10") | 1000 / 31000 | | 32 | | 08'35" (+01'49") | 1000 / 32000 | | 33 | | 08'40" (+01'54") | 1000 / 33000 | | 34 | | 08'55" (+02'09") | 1000 / 34000 | | 35 | | 08'01" (+01'15") | 1000 / 35000 | | 36 | | 09'56" (+03'10") | 1000 / 36000 | | 37 | | 09'43" (+02'57") | 1000 / 37000 | | 38 | | 08'24" (+01'38") | 1000 / 38000 | | 39 | | 10'27" (+03'41") | 1000 / 39000 | | 40 | | 08'54" (+02'08") | 1000 / 40000 | | 41 | | 09'23" (+02'37") | 1000 / 41000 | | 42 | | 08'57" (+02'11") | 1000 / 42000 | | 43 | | 07'01" (+00'15") | 525 / 42525 |
賽後評分: 普通 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 105~127 | 65~79% | | 2:M馬拉松配速區 | 127~144 | 79~89% | | 3:T乳酸耐力區 | 144~149 | 89~92% | | 4:A無氧耐力區 | 149~157 | 92~97.5% | | 5:I最大耗氧區 | 157~162 | 97.5~100% | | 最大心率為162 點此去設定最大心率 |
1月累積里程 : 260.73 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'57" | 00:06'57" | | 2 | 06'46" | 00:13'43" | | 3 | 06'50" | 00:20'33" | | 4 | 07'32" | 00:28'05" | | 5 | 07'54" | 00:35'59" | | 6 | 07'01" | 00:43'00" | | 7 | 07'33" | 00:50'33" | | 8 | 07'53" | 00:58'26" | | 9 | 07'01" | 01:05'27" | | 10 | 07'05" | 01:12'32" | | 11 | 07'46" | 01:20'18" | | 12 | 07'19" | 01:27'37" | | 13 | 07'53" | 01:35'30" | | 14 | 08'16" | 01:43'46" | | 15 | 07'37" | 01:51'23" | | 16 | 07'41" | 01:59'04" | | 17 | 09'36" | 02:08'40" | | 18 | 07'34" | 02:16'14" | | 19 | 09'40" | 02:25'54" | | 20 | 07'22" | 02:33'16" | | 21 | 08'18" | 02:41'34" | | 22 | 09'00" | 02:50'34" | | 23 | 09'01" | 02:59'35" | | 24 | 09'18" | 03:08'53" | | 25 | 09'18" | 03:18'11" | | 26 | 08'27" | 03:26'38" | | 27 | 10'40" | 03:37'18" | | 28 | 09'30" | 03:46'48" | | 29 | 09'01" | 03:55'49" | | 30 | 09'49" | 04:05'38" | | 31 | 08'57" | 04:14'35" | | 32 | 08'35" | 04:23'10" | | 33 | 08'41" | 04:31'51" | | 34 | 08'55" | 04:40'46" | | 35 | 08'02" | 04:48'48" | | 36 | 09'57" | 04:58'45" | | 37 | 09'43" | 05:08'28" | | 38 | 08'24" | 05:16'52" | | 39 | 10'28" | 05:27'20" | | 40 | 08'55" | 05:36'15" | | 41 | 09'23" | 05:45'38" | | 42 | 08'57" | 05:54'35" | | 42.5 | 07'02" | 05:58'17" |
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