17.2 km | 01:44:14 | 06:03/km日期: 2022-01-02 07:30 - 平均心率: 152 - 卡路里: 955 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 06'15" / 06'32" / 06'42" / 05'54" / 06'07" / 06'15" / 06'12" / 05'56" / 05'52" / 05'52" / 05'54" / 05'56" / 06'06" / 05'55" / 06'05" / 06'05" / 06'02" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'24") | 1000 / 1000 |
| 2 | | 06'32" (+00'41") | 1000 / 2000 |
| 3 | | 06'15" (+00'24") | 1000 / 3000 |
| 4 | | 05'53" (+00'02") | 1000 / 4000 |
| 5 | | 06'07" (+00'16") | 1000 / 5000 |
| 6 | | 06'15" (+00'24") | 1000 / 6000 |
| 7 | | 06'12" (+00'21") | 1000 / 7000 |
| 8 | | 05'55" (+00'04") | 1000 / 8000 |
| 9 | | 05'52" (+00'01") | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 11 | | 05'53" (+00'02") | 1000 / 11000 |
| 12 | | 05'56" (+00'05") | 1000 / 12000 |
| 13 | | 06'06" (+00'15") | 1000 / 13000 |
| 14 | | 05'54" (+00'03") | 1000 / 14000 |
| 15 | | 06'05" (+00'14") | 1000 / 15000 |
| 16 | | 06'05" (+00'14") | 1000 / 16000 |
| 17 | | 06'01" (+00'10") | 1000 / 17000 |
| 18 | | 05'22" | 188 / 17188 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
150.81 km 
Adidas Boston 7 (灰) 累積 :
853.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'32" | 00:12'47" |
| 3 | 06'42" | 00:19'29" |
| 4 | 05'54" | 00:25'23" |
| 5 | 06'07" | 00:31'30" |
| 6 | 06'15" | 00:37'45" |
| 7 | 06'12" | 00:43'57" |
| 8 | 05'56" | 00:49'53" |
| 9 | 05'52" | 00:55'45" |
| 10 | 05'52" | 01:01'37" |
| 11 | 05'54" | 01:07'31" |
| 12 | 05'56" | 01:13'27" |
| 13 | 06'06" | 01:19'33" |
| 14 | 05'55" | 01:25'28" |
| 15 | 06'05" | 01:31'33" |
| 16 | 06'05" | 01:37'38" |
| 17 | 06'02" | 01:43'40" |
| 17.2 | 05'24" | 01:44'41" |
展開計圈分析
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