10.0 km | 01:01:10 | 06:06/km日期: 2022-01-03 18:32 - 卡路里: 540 Cal - 總步數: 10290 - 平均步頻: 168 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 05'57" / 06'08" / 05'49" / 08'03" / 05'43" / 05'52" / 05'48" / 05'40" / 05'47" / 06'16" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+00'14") | 1005 / 1005 | 163 / 103 |
2 | | 06'05" (+00'24") | 1005 / 2010 | 159 / 102 |
3 | | 05'47" (+00'06") | 1005 / 3016 | 183 / 93 |
4 | | 08'02" (+02'21") | 1006 / 4022 | 140 / 88 |
5 | | 05'41" | 1005 / 5027 | 181 / 96 |
6 | | 05'49" (+00'08") | 1007 / 6035 | 181 / 94 |
7 | | 05'44" (+00'03") | 1002 / 7037 | 180 / 96 |
8 | | 05'42" (+00'01") | 1002 / 8039 | 181 / 96 |
9 | | 05'45" (+00'04") | 1003 / 9042 | 180 / 95 |
10 | | 06'13" (+00'32") | 1007 / 10050 | 142 / 113 |
1月累積里程 :
72.55 km Mizuno Wave Rider 19 SW 累積 :
1831.4 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'08" | 00:12'05" |
3 | 05'49" | 00:17'54" |
4 | 08'03" | 00:25'57" |
5 | 05'43" | 00:31'40" |
6 | 05'52" | 00:37'32" |
7 | 05'48" | 00:43'20" |
8 | 05'40" | 00:49'00" |
9 | 05'47" | 00:54'47" |
10 | 06'16" | 01:01'03" |
10.0 | 07'06" | 01:01'10" |