10.6 km | 01:01:39 | 05:47/km日期: 2015-06-10 18:52 - 總爬升: 277 m - 地點: 土城山中湖 - 天氣: 悶熱 - 卡路里: 603 Cal - 溫度: 32°C - 濕度: 69%
Pace: 07'01" / 05'45" / 05'07" / 06'03" / 07'18" / 07'20" / 04'52" / 04'05" / 05'24" / 05'09" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+02'54") | 1001 / 1001 |
2 | | 05'41" (+01'35") | 1009 / 2010 |
3 | | 05'07" (+01'01") | 998 / 3009 |
4 | | 06'05" (+01'59") | 993 / 4003 |
5 | | 07'17" (+03'11") | 1014 / 5017 |
6 | | 07'16" (+03'10") | 993 / 6011 |
7 | | 04'51" (+00'45") | 1015 / 7026 |
8 | | 04'06" | 994 / 8021 |
9 | | 05'37" (+01'31") | 1009 / 9030 |
10 | | 04'52" (+00'46") | 996 / 10026 |
11 | | 05'48" (+01'42") | 609 / 10635 |
6月累積里程 :
65.56 km Saucony TYPE A6 (螢光橘) 累積 :
912.4 kmAndroid - samsung SM-G900I 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 05'45" | 00:12'46" |
3 | 05'07" | 00:17'53" |
4 | 06'03" | 00:23'56" |
5 | 07'18" | 00:31'14" |
6 | 07'20" | 00:38'34" |
7 | 04'52" | 00:43'26" |
8 | 04'05" | 00:47'31" |
9 | 05'24" | 00:52'55" |
10 | 05'09" | 00:58'04" |
10.6 | 05'38" | 01:01'39" |