10.2 km | 00:59:07 | 05:46/km日期: 2022-01-07 21:04 - 平均心率: 134 - 卡路里: 416 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 06'19" / 06'01" / 05'03" / 06'06" / 04'15" / 06'13" / 06'15" / 04'13" / 07'25" / 06'07" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+02'14") | 1000 / 1000 |
| 2 | | 06'01" (+01'59") | 1000 / 2000 |
| 3 | | 09'10" (+05'08") | 169 / 2169 |
| 4 | | 04'09" (+00'07") | 1000 / 3169 |
| 5 | | 04'13" (+00'11") | 200 / 3369 |
| 6 | | 09'18" (+05'16") | 375 / 3744 |
| 7 | | 04'10" (+00'08") | 1000 / 4744 |
| 8 | | 04'21" (+00'19") | 200 / 4944 |
| 9 | | 09'54" (+05'52") | 353 / 5298 |
| 10 | | 04'15" (+00'13") | 1000 / 6298 |
| 11 | | 04'22" (+00'20") | 200 / 6498 |
| 12 | | 09'49" (+05'47") | 355 / 6854 |
| 13 | | 04'12" (+00'10") | 1000 / 7854 |
| 14 | | 04'02" | 200 / 8054 |
| 15 | | 10'04" (+06'02") | 347 / 8401 |
| 16 | | 06'10" (+02'08") | 1000 / 9401 |
| 17 | | 05'53" (+01'51") | 833 / 10235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
246.49 km 
Nike Pegasus 36 累積 :
139.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'01" | 00:12'20" |
| 3 | 05'03" | 00:17'23" |
| 4 | 06'06" | 00:23'29" |
| 5 | 04'15" | 00:27'44" |
| 6 | 06'13" | 00:33'57" |
| 7 | 06'15" | 00:40'12" |
| 8 | 04'13" | 00:44'25" |
| 9 | 07'25" | 00:51'50" |
| 10 | 06'07" | 00:57'57" |
| 10.2 | 05'10" | 00:59'10" |
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