19.7 km | 01:40:06 | 05:04/km日期: 2015-06-14 06:20 - 卡路里: 906 Cal - 總步數: 18726 - 平均步頻: 187 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 69%
Pace: 04'30" / 04'39" / 04'51" / 04'54" / 04'54" / 05'23" / 04'53" / 05'09" / 05'40" / 04'53" / 04'57" / 05'04" / 04'57" / 05'06" / 05'29" / 05'06" / 05'06" / 05'09" / 05'35" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'27" | 1007 / 1007 | 193 / 115 |
| 2 | | 04'38" (+00'11") | 1001 / 2008 | 190 / 112 |
| 3 | | 04'49" (+00'22") | 1005 / 3014 | 191 / 108 |
| 4 | | 04'53" (+00'26") | 1001 / 4016 | 190 / 107 |
| 5 | | 04'53" (+00'26") | 1002 / 5019 | 191 / 106 |
| 6 | | 05'22" (+00'55") | 1009 / 6028 | 171 / 108 |
| 7 | | 04'50" (+00'23") | 1009 / 7037 | 191 / 108 |
| 8 | | 05'08" (+00'41") | 1001 / 8039 | 189 / 102 |
| 9 | | 05'39" (+01'12") | 1001 / 9040 | 175 / 100 |
| 10 | | 04'51" (+00'24") | 1004 / 10044 | 190 / 108 |
| 11 | | 04'54" (+00'27") | 1008 / 11053 | 190 / 107 |
| 12 | | 05'02" (+00'35") | 1006 / 12059 | 190 / 104 |
| 13 | | 04'57" (+00'30") | 1009 / 13068 | 190 / 105 |
| 14 | | 05'04" (+00'37") | 1006 / 14075 | 190 / 103 |
| 15 | | 05'25" (+00'58") | 1002 / 15077 | 173 / 106 |
| 16 | | 05'08" (+00'41") | 1002 / 16080 | 190 / 102 |
| 17 | | 05'04" (+00'37") | 1006 / 17086 | 190 / 103 |
| 18 | | 05'07" (+00'40") | 1004 / 18091 | 190 / 102 |
| 19 | | 05'33" (+01'06") | 1003 / 19095 | 174 / 103 |
| 20 | | 05'02" (+00'35") | 742 / 19837 | 193 / 102 |
6月累積里程 : 52.76 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'39" | 00:09'09" |
| 3 | 04'51" | 00:14'00" |
| 4 | 04'54" | 00:18'54" |
| 5 | 04'54" | 00:23'48" |
| 6 | 05'23" | 00:29'11" |
| 7 | 04'53" | 00:34'04" |
| 8 | 05'09" | 00:39'13" |
| 9 | 05'40" | 00:44'53" |
| 10 | 04'53" | 00:49'46" |
| 11 | 04'57" | 00:54'43" |
| 12 | 05'04" | 00:59'47" |
| 13 | 04'57" | 01:04'44" |
| 14 | 05'06" | 01:09'50" |
| 15 | 05'29" | 01:15'19" |
| 16 | 05'06" | 01:20'25" |
| 17 | 05'06" | 01:25'31" |
| 18 | 05'09" | 01:30'40" |
| 19 | 05'35" | 01:36'15" |
| 19.7 | 05'10" | 01:40'06" |
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