10.1 km | 00:59:28 | 05:53/km日期: 2022-01-19 05:01 - 卡路里: 726 Cal - 平均步頻: 192 - PM2.5: 良好(35)
Pace: 05'52" / 05'40" / 05'38" / 06'34" / 05'38" / 05'30" / 06'27" / 05'38" / 06'08" / 05'49" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'21") | 1000 / 1000 |
| 2 | | 05'39" (+00'09") | 1000 / 2000 |
| 3 | | 05'38" (+00'08") | 1000 / 3000 |
| 4 | | 06'34" (+01'04") | 1000 / 4000 |
| 5 | | 05'37" (+00'07") | 1000 / 5000 |
| 6 | | 05'30" | 1000 / 6000 |
| 7 | | 06'26" (+00'56") | 1000 / 7000 |
| 8 | | 05'38" (+00'08") | 1000 / 8000 |
| 9 | | 06'07" (+00'37") | 1000 / 9000 |
| 10 | | 05'49" (+00'19") | 1000 / 10000 |
| 11 | | 05'55" (+00'25") | 96 / 10096 |
1月累積里程 :
212.02 km 
Asics GEL-EXCITE 7 累積 :
1184.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'40" | 00:11'32" |
| 3 | 05'38" | 00:17'10" |
| 4 | 06'34" | 00:23'44" |
| 5 | 05'38" | 00:29'22" |
| 6 | 05'30" | 00:34'52" |
| 7 | 06'27" | 00:41'19" |
| 8 | 05'38" | 00:46'57" |
| 9 | 06'08" | 00:53'05" |
| 10 | 05'49" | 00:58'54" |
| 10.1 | 05'53" | 00:59'28" |
展開計圈分析
留言 
