14.1 km | 01:16:48 | 05:26/km日期: 2015-05-16 18:36 - 卡路里: 951 Cal - 溫度: 29°C - 濕度: 71%
Pace: 05'54" / 04'55" / 05'07" / 05'06" / 05'02" / 05'24" / 05'20" / 05'15" / 05'50" / 05'34" / 05'42" / 05'52" / 05'59" / 05'15" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'58") | 1000 / 1000 |
2 | | 04'55" | 1000 / 2000 |
3 | | 05'07" (+00'12") | 1000 / 3000 |
4 | | 05'05" (+00'10") | 1000 / 4000 |
5 | | 05'01" (+00'06") | 1000 / 5000 |
6 | | 05'24" (+00'29") | 1000 / 6000 |
7 | | 05'19" (+00'24") | 1000 / 7000 |
8 | | 05'15" (+00'20") | 1000 / 8000 |
9 | | 05'49" (+00'54") | 1000 / 9000 |
10 | | 05'34" (+00'39") | 1000 / 10000 |
11 | | 05'42" (+00'47") | 1000 / 11000 |
12 | | 05'51" (+00'56") | 1000 / 12000 |
13 | | 05'59" (+01'04") | 1000 / 13000 |
14 | | 05'15" (+00'20") | 1000 / 14000 |
15 | | 04'23" | 127 / 14127 |
5月累積里程 : 110.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 04'55" | 00:10'49" |
3 | 05'07" | 00:15'56" |
4 | 05'06" | 00:21'02" |
5 | 05'02" | 00:26'04" |
6 | 05'24" | 00:31'28" |
7 | 05'20" | 00:36'48" |
8 | 05'15" | 00:42'03" |
9 | 05'50" | 00:47'53" |
10 | 05'34" | 00:53'27" |
11 | 05'42" | 00:59'09" |
12 | 05'52" | 01:05'01" |
13 | 05'59" | 01:11'00" |
14 | 05'15" | 01:16'15" |
14.1 | 04'26" | 01:16'49" |