11.0 km | 01:04:29 | 05:51/km日期: 2022-01-21 15:20 - 平均心率: 145 - 卡路里: 784 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'02" / 06'01" / 06'04" / 05'58" / 05'55" / 05'54" / 05'49" / 05'49" / 05'44" / 05'27" / 05'42" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'35") | 1000 / 1000 |
| 2 | | 06'01" (+00'34") | 1000 / 2000 |
| 3 | | 06'03" (+00'36") | 1000 / 3000 |
| 4 | | 05'58" (+00'31") | 1000 / 4000 |
| 5 | | 05'54" (+00'27") | 1000 / 5000 |
| 6 | | 05'54" (+00'27") | 1000 / 6000 |
| 7 | | 05'49" (+00'22") | 1000 / 7000 |
| 8 | | 05'49" (+00'22") | 1000 / 8000 |
| 9 | | 05'43" (+00'16") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 05'41" (+00'14") | 1000 / 11000 |
| 12 | | 12'02" (+06'35") | 6 / 11006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
232.69 km 
美津濃 Rider24大阪紀念鞋2 累積 :
1294.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'01" | 00:12'03" |
| 3 | 06'04" | 00:18'07" |
| 4 | 05'58" | 00:24'05" |
| 5 | 05'55" | 00:30'00" |
| 6 | 05'54" | 00:35'54" |
| 7 | 05'49" | 00:41'43" |
| 8 | 05'49" | 00:47'32" |
| 9 | 05'44" | 00:53'16" |
| 10 | 05'27" | 00:58'43" |
| 11 | 05'42" | 01:04'25" |
| 11.0 | 10'13" | 01:04'29" |
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