16.5 km | 01:38:41 | 05:58/km日期: 2022-01-27 16:07 - 平均心率: 138 - 卡路里: 880 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(23)
Pace: 06'27" / 06'02" / 06'12" / 06'07" / 06'04" / 06'38" / 05'50" / 06'16" / 06'55" / 06'13" / 05'49" / 04'03" / 05'15" / 06'10" / 06'08" / 06'33" / 06'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 166.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'02" | 00:12'29" |
| 3 | 06'12" | 00:18'41" |
| 4 | 06'07" | 00:24'48" |
| 5 | 06'04" | 00:30'52" |
| 6 | 06'38" | 00:37'30" |
| 7 | 05'50" | 00:43'20" |
| 8 | 06'16" | 00:49'36" |
| 9 | 06'55" | 00:56'31" |
| 10 | 06'13" | 01:02'44" |
| 11 | 05'49" | 01:08'33" |
| 12 | 04'03" | 01:12'36" |
| 13 | 05'15" | 01:17'51" |
| 14 | 06'10" | 01:24'01" |
| 15 | 06'08" | 01:30'09" |
| 16 | 06'33" | 01:36'42" |
| 16.5 | 06'13" | 01:39'53" |
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