58.6 km | 96:28:02 | 98:45/km日期: 2021-03-14 11:23 - 總爬升: 3544 m - 卡路里: 3165 Cal
Pace: 36'50" / 69'37" / 101'54" / 62'40" / 36'50" / 816'08" / 48'30" / 60'46" / 70'39" / 101'30" / 29'59" / 28'31" / 32'45" / 64'25" / 30'31" / 50'57" / 88'22" / 831'18" / 18'30" / 29'30" / 44'45" / 40'51" / 31'35" / 33'50" / 80'06" / 31'20" / 61'11" / 60'35" / 44'05" / 57'00" / 51'25" / 72'51" / 794'16" / 40'31" / 35'29" / 37'15" / 25'05" / 58'21" / 32'05" / 29'10" / 40'20" / 51'16" / 40'55" / 34'56" / 37'35" / 37'55" / 33'50" / 50'41" / 41'09" / 825'17" / 72'25" / 37'51" / 33'01" / 25'59" / 42'15" / 31'17" / 29'19" / 31'21" / 30'36" /
3月累積里程 : 96.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 36'50" | 00:36'50" |
2 | 69'37" | 01:46'27" |
3 | 101'54" | 03:28'21" |
4 | 62'40" | 04:31'01" |
5 | 36'50" | 05:07'51" |
6 | 816'08" | 18:43'59" |
7 | 48'30" | 19:32'29" |
8 | 60'46" | 20:33'15" |
9 | 70'39" | 21:43'54" |
10 | 101'30" | 23:25'24" |
11 | 29'59" | 23:55'23" |
12 | 28'31" | 24:23'54" |
13 | 32'45" | 24:56'39" |
14 | 64'25" | 26:01'04" |
15 | 30'31" | 26:31'35" |
16 | 50'57" | 27:22'32" |
17 | 88'22" | 28:50'54" |
18 | 831'18" | 42:42'12" |
19 | 18'30" | 43:00'42" |
20 | 29'30" | 43:30'12" |
21 | 44'45" | 44:14'57" |
22 | 40'51" | 44:55'48" |
23 | 31'35" | 45:27'23" |
24 | 33'50" | 46:01'13" |
25 | 80'06" | 47:21'19" |
26 | 31'20" | 47:52'39" |
27 | 61'11" | 48:53'50" |
28 | 60'35" | 49:54'25" |
29 | 44'05" | 50:38'30" |
30 | 57'00" | 51:35'30" |
31 | 51'25" | 52:26'55" |
32 | 72'51" | 53:39'46" |
33 | 794'16" | 66:54'02" |
34 | 40'31" | 67:34'33" |
35 | 35'29" | 68:10'02" |
36 | 37'15" | 68:47'17" |
37 | 25'05" | 69:12'22" |
38 | 58'21" | 70:10'43" |
39 | 32'05" | 70:42'48" |
40 | 29'10" | 71:11'58" |
41 | 40'20" | 71:52'18" |
42 | 51'16" | 72:43'34" |
43 | 40'55" | 73:24'29" |
44 | 34'56" | 73:59'25" |
45 | 37'35" | 74:37'00" |
46 | 37'55" | 75:14'55" |
47 | 33'50" | 75:48'45" |
48 | 50'41" | 76:39'26" |
49 | 41'09" | 77:20'35" |
50 | 825'17" | 91:05'52" |
51 | 72'25" | 92:18'17" |
52 | 37'51" | 92:56'08" |
53 | 33'01" | 93:29'09" |
54 | 25'59" | 93:55'08" |
55 | 42'15" | 94:37'23" |
56 | 31'17" | 95:08'40" |
57 | 29'19" | 95:37'59" |
58 | 31'21" | 96:09'20" |
58.6 | 30'34" | 96:28'02" |