14.0 km | 01:29:57 | 06:24/km日期: 2022-02-02 15:06 - 總爬升: 313 m - 卡路里: 846 Cal - 總步數: 12426 - 平均步頻: 138 - 平均步幅: 112 cm - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 07'00" / 06'34" / 07'21" / 07'36" / 05'48" / 05'54" / 06'11" / 06'25" / 06'10" / 06'16" / 05'46" / 05'24" / 05'15" / 05'43" / 77'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+01'42") | 1001 / 1001 | 163 / 87 |
2 | | 06'43" (+01'24") | 1001 / 2002 | 152 / 97 |
3 | | 07'26" (+02'07") | 1001 / 3003 | 101 / 132 |
4 | | 07'35" (+02'16") | 1002 / 4006 | 118 / 111 |
5 | | 05'49" (+00'30") | 1001 / 5007 | 147 / 116 |
6 | | 06'00" (+00'41") | 1001 / 6009 | 132 / 125 |
7 | | 06'25" (+01'06") | 1000 / 7010 | 130 / 118 |
8 | | 06'21" (+01'02") | 1000 / 8011 | 136 / 115 |
9 | | 06'19" (+01'00") | 1000 / 9011 | 128 / 122 |
10 | | 06'34" (+01'15") | 1001 / 10013 | 128 / 118 |
11 | | 05'33" (+00'14") | 1002 / 11015 | 158 / 113 |
12 | | 05'28" (+00'09") | 1002 / 12018 | 146 / 124 |
13 | | 05'19" | 1001 / 13019 | 164 / 114 |
14 | | 07'02" (+01'43") | 1000 / 14020 | 138 / 102 |
15 | | 11'01" (+05'42") | 12 / 14032 | 150 / 60 |
2月累積里程 : 201.25 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'34" | 00:13'34" |
3 | 07'21" | 00:20'55" |
4 | 07'36" | 00:28'31" |
5 | 05'48" | 00:34'19" |
6 | 05'54" | 00:40'13" |
7 | 06'11" | 00:46'24" |
8 | 06'25" | 00:52'49" |
9 | 06'10" | 00:58'59" |
10 | 06'16" | 01:05'15" |
11 | 05'46" | 01:11'01" |
12 | 05'24" | 01:16'25" |
13 | 05'15" | 01:21'40" |
14 | 05'43" | 01:27'23" |
14.0 | 77'18" | 01:29'57" |