26.0 km | 15:02:16 | 34:38/km日期: 2022-02-05 01:50 - 總爬升: 10412 m - 平均心率: 108 - 卡路里: 4293 Cal - 平均步頻: 110 - 溫度: 20°C - 濕度: 66%
Pace: 22'02" / 21'19" / 16'26" / 22'58" / 22'53" / 24'30" / 34'13" / 56'01" / 13'33" / 38'35" / 39'06" / 46'51" / 49'22" / 58'19" / 47'19" / 41'54" / 40'59" / 41'21" / 40'44" / 44'15" / 31'24" / 29'53" / 29'04" / 25'06" / 30'35" / 33'48" / 19'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'01" (+05'35") | 1000 / 1000 |
| 2 | | 21'19" (+04'53") | 1000 / 2000 |
| 3 | | 16'26" | 1000 / 3000 |
| 4 | | 22'58" (+06'32") | 1000 / 4000 |
| 5 | | 22'52" (+06'26") | 1000 / 5000 |
| 6 | | 24'29" (+08'03") | 1000 / 6000 |
| 7 | | 34'13" (+17'47") | 1000 / 7000 |
| 8 | | 46'58" (+30'32") | 1000 / 8000 |
| 9 | | 21'16" (+04'50") | 1000 / 9000 |
| 10 | | 38'43" (+22'17") | 1000 / 10000 |
| 11 | | 39'05" (+22'39") | 1000 / 11000 |
| 12 | | 46'51" (+30'25") | 1000 / 12000 |
| 13 | | 49'21" (+32'55") | 1000 / 13000 |
| 14 | | 58'19" (+41'53") | 1000 / 14000 |
| 15 | | 47'19" (+30'53") | 1000 / 15000 |
| 16 | | 41'53" (+25'27") | 1000 / 16000 |
| 17 | | 40'59" (+24'33") | 1000 / 17000 |
| 18 | | 41'20" (+24'54") | 1000 / 18000 |
| 19 | | 40'43" (+24'17") | 1000 / 19000 |
| 20 | | 44'15" (+27'49") | 1000 / 20000 |
| 21 | | 31'23" (+14'57") | 1000 / 21000 |
| 22 | | 29'53" (+13'27") | 1000 / 22000 |
| 23 | | 29'04" (+12'38") | 1000 / 23000 |
| 24 | | 25'06" (+08'40") | 1000 / 24000 |
| 25 | | 30'34" (+14'08") | 1000 / 25000 |
| 26 | | 33'48" (+17'22") | 1000 / 26000 |
| 27 | | 18'59" (+02'33") | 49 / 26049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 170.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'02" | 00:22'02" |
| 2 | 21'19" | 00:43'21" |
| 3 | 16'26" | 00:59'47" |
| 4 | 22'58" | 01:22'45" |
| 5 | 22'53" | 01:45'38" |
| 6 | 24'30" | 02:10'08" |
| 7 | 34'13" | 02:44'21" |
| 8 | 56'01" | 03:40'22" |
| 9 | 13'33" | 03:53'55" |
| 10 | 38'35" | 04:32'30" |
| 11 | 39'06" | 05:11'36" |
| 12 | 46'51" | 05:58'27" |
| 13 | 49'22" | 06:47'49" |
| 14 | 58'19" | 07:46'08" |
| 15 | 47'19" | 08:33'27" |
| 16 | 41'54" | 09:15'21" |
| 17 | 40'59" | 09:56'20" |
| 18 | 41'21" | 10:37'41" |
| 19 | 40'44" | 11:18'25" |
| 20 | 44'15" | 12:02'40" |
| 21 | 31'24" | 12:34'04" |
| 22 | 29'53" | 13:03'57" |
| 23 | 29'04" | 13:33'01" |
| 24 | 25'06" | 13:58'07" |
| 25 | 30'35" | 14:28'42" |
| 26 | 33'48" | 15:02'30" |
| 26.0 | 19'02" | 15:03'27" |
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