57.6 km | 05:58:14 | 06:13/km日期: 2015-02-15 08:04 - 卡路里: 2409 Cal - 溫度: 19°C - 濕度: 70%
Pace: 04'59" / 05'15" / 05'09" / 05'15" / 05'23" / 05'19" / 05'15" / 05'17" / 05'27" / 05'28" / 05'26" / 05'27" / 05'30" / 05'41" / 05'38" / 05'26" / 05'36" / 05'40" / 05'39" / 05'47" / 05'43" / 05'53" / 05'57" / 05'57" / 05'56" / 05'59" / 06'07" / 06'11" / 06'14" / 06'16" / 06'16" / 06'31" / 06'38" / 06'56" / 07'00" / 07'08" / 06'55" / 06'59" / 06'45" / 06'46" / 06'47" / 06'39" / 07'38" / 06'37" / 06'44" / 06'39" / 06'58" / 06'54" / 06'40" / 08'42" / 07'06" / 06'51" / 06'50" / 06'53" / 06'53" / 06'39" / 06'25" / 06'30" /
2月累積里程 : 252.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'15" | 00:10'14" |
| 3 | 05'09" | 00:15'23" |
| 4 | 05'15" | 00:20'38" |
| 5 | 05'23" | 00:26'01" |
| 6 | 05'19" | 00:31'20" |
| 7 | 05'15" | 00:36'35" |
| 8 | 05'17" | 00:41'52" |
| 9 | 05'27" | 00:47'19" |
| 10 | 05'28" | 00:52'47" |
| 11 | 05'26" | 00:58'13" |
| 12 | 05'27" | 01:03'40" |
| 13 | 05'30" | 01:09'10" |
| 14 | 05'41" | 01:14'51" |
| 15 | 05'38" | 01:20'29" |
| 16 | 05'26" | 01:25'55" |
| 17 | 05'36" | 01:31'31" |
| 18 | 05'40" | 01:37'11" |
| 19 | 05'39" | 01:42'50" |
| 20 | 05'47" | 01:48'37" |
| 21 | 05'43" | 01:54'20" |
| 22 | 05'53" | 02:00'13" |
| 23 | 05'57" | 02:06'10" |
| 24 | 05'57" | 02:12'07" |
| 25 | 05'56" | 02:18'03" |
| 26 | 05'59" | 02:24'02" |
| 27 | 06'07" | 02:30'09" |
| 28 | 06'11" | 02:36'20" |
| 29 | 06'14" | 02:42'34" |
| 30 | 06'16" | 02:48'50" |
| 31 | 06'16" | 02:55'06" |
| 32 | 06'31" | 03:01'37" |
| 33 | 06'38" | 03:08'15" |
| 34 | 06'56" | 03:15'11" |
| 35 | 07'00" | 03:22'11" |
| 36 | 07'08" | 03:29'19" |
| 37 | 06'55" | 03:36'14" |
| 38 | 06'59" | 03:43'13" |
| 39 | 06'45" | 03:49'58" |
| 40 | 06'46" | 03:56'44" |
| 41 | 06'47" | 04:03'31" |
| 42 | 06'39" | 04:10'10" |
| 43 | 07'38" | 04:17'48" |
| 44 | 06'37" | 04:24'25" |
| 45 | 06'44" | 04:31'09" |
| 46 | 06'39" | 04:37'48" |
| 47 | 06'58" | 04:44'46" |
| 48 | 06'54" | 04:51'40" |
| 49 | 06'40" | 04:58'20" |
| 50 | 08'42" | 05:07'02" |
| 51 | 07'06" | 05:14'08" |
| 52 | 06'51" | 05:20'59" |
| 53 | 06'50" | 05:27'49" |
| 54 | 06'53" | 05:34'42" |
| 55 | 06'53" | 05:41'35" |
| 56 | 06'39" | 05:48'14" |
| 57 | 06'25" | 05:54'39" |
| 57.6 | 06'29" | 05:58'14" |
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