11.0 km | 01:27:37 | 07:57/km日期: 2022-02-06 08:11 - 平均心率: 148 - 卡路里: 606 Cal - 平均步頻: 188 - 溫度: 14°C - 濕度: 85%
Pace: 12'19" / 07'55" / 07'21" / 07'22" / 08'28" / 07'14" / 07'01" / 06'39" / 19'10" / 08'26" / 690'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'29" (+05'53") | 400 / 400 |
2 | | 11'55" (+05'19") | 400 / 800 |
3 | | 10'45" (+04'09") | 400 / 1200 |
4 | | 08'10" (+01'34") | 400 / 1600 |
5 | | 07'39" (+01'03") | 400 / 2000 |
6 | | 07'39" (+01'03") | 400 / 2400 |
7 | | 07'06" (+00'30") | 400 / 2800 |
8 | | 07'05" (+00'29") | 400 / 3200 |
9 | | 07'36" (+01'00") | 400 / 3600 |
10 | | 07'18" (+00'42") | 400 / 4001 |
11 | | 07'25" (+00'49") | 400 / 4401 |
12 | | 09'52" (+03'16") | 400 / 4801 |
13 | | 07'20" (+00'44") | 400 / 5201 |
14 | | 07'22" (+00'46") | 400 / 5601 |
15 | | 07'14" (+00'38") | 400 / 6001 |
16 | | 07'00" (+00'24") | 400 / 6401 |
17 | | 07'00" (+00'24") | 400 / 6801 |
18 | | 06'39" (+00'03") | 400 / 7201 |
19 | | 06'52" (+00'16") | 400 / 7601 |
20 | | 06'37" (+00'01") | 400 / 8002 |
21 | | 07'50" (+01'14") | 400 / 8402 |
22 | | 07'42" (+01'06") | 400 / 8802 |
23 | | 09'19" (+02'43") | 400 / 9202 |
24 | | 08'02" (+01'26") | 400 / 9602 |
25 | | 07'37" (+01'01") | 400 / 10002 |
26 | | 06'36" | 400 / 10402 |
27 | | 07'10" (+00'34") | 400 / 10802 |
28 | | 06'47" (+00'11") | 205 / 11008 |
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