10.1 km | 00:52:28 | 05:11/km日期: 2022-02-08 17:59 - 平均心率: 156 - 卡路里: 737 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 06'12" / 05'31" / 05'25" / 05'08" / 05'14" / 05'02" / 04'54" / 05'00" / 04'55" / 04'40" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'24") | 1000 / 1000 |
| 2 | | 05'30" (+00'51") | 1000 / 2000 |
| 3 | | 05'25" (+00'46") | 1000 / 3000 |
| 4 | | 05'08" (+00'29") | 1000 / 4000 |
| 5 | | 05'13" (+00'34") | 1000 / 5000 |
| 6 | | 05'01" (+00'22") | 1000 / 6000 |
| 7 | | 04'53" (+00'14") | 1000 / 7000 |
| 8 | | 04'59" (+00'20") | 1000 / 8000 |
| 9 | | 04'55" (+00'16") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 05'38" (+00'59") | 106 / 10106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 70.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'31" | 00:11'43" |
| 3 | 05'25" | 00:17'08" |
| 4 | 05'08" | 00:22'16" |
| 5 | 05'14" | 00:27'30" |
| 6 | 05'02" | 00:32'32" |
| 7 | 04'54" | 00:37'26" |
| 8 | 05'00" | 00:42'26" |
| 9 | 04'55" | 00:47'21" |
| 10 | 04'40" | 00:52'01" |
| 10.1 | 05'45" | 00:52'38" |
留言 
展開計圈分析
