22.2 km | 02:17:10 | 06:09/km日期: 2022-02-12 06:33 - 總爬升: 175 m - 平均心率: 156 - 卡路里: 1211 Cal - 溫度: 16°C - 濕度: 99%
Pace: 06'03" / 05'33" / 05'30" / 05'21" / 05'45" / 05'21" / 05'13" / 06'17" / 05'37" / 05'59" / 05'32" / 11'41" / 05'46" / 06'25" / 06'05" / 06'09" / 05'06" / 05'17" / 04'55" / 04'55" / 04'56" / 10'50" / 11'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 432.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'33" | 00:11'36" |
| 3 | 05'30" | 00:17'06" |
| 4 | 05'21" | 00:22'27" |
| 5 | 05'45" | 00:28'12" |
| 6 | 05'21" | 00:33'33" |
| 7 | 05'13" | 00:38'46" |
| 8 | 06'17" | 00:45'03" |
| 9 | 05'37" | 00:50'40" |
| 10 | 05'59" | 00:56'39" |
| 11 | 05'32" | 01:02'11" |
| 12 | 11'41" | 01:13'52" |
| 13 | 05'46" | 01:19'38" |
| 14 | 06'25" | 01:26'03" |
| 15 | 06'05" | 01:32'08" |
| 16 | 06'09" | 01:38'17" |
| 17 | 05'06" | 01:43'23" |
| 18 | 05'17" | 01:48'40" |
| 19 | 04'55" | 01:53'35" |
| 20 | 04'55" | 01:58'30" |
| 21 | 04'56" | 02:03'26" |
| 22 | 10'50" | 02:14'16" |
| 22.2 | 11'39" | 02:17'10" |
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