|  100.0 km | 13:51:14 | 08:18/km | 第4馬| 官方成績 | | 日期 | 2022-02-13 | | 成績 | 13:51:14 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'40" (+02'24") | 01:02'56" | | 00:30'16" | | 00:40'16" (+10'00") | 01:23'00" (+20'04") | | 00:42'44" (+12'28") | | 00:37'43" (+07'27") | 01:13'59" (+11'03") | | 00:36'16" (+06'00") | | 00:44'51" (+14'35") | 01:29'56" (+27'00") | | 00:45'05" (+14'49") | | 01:03'28" (+33'12") | 01:42'04" (+39'08") | | 00:38'36" (+08'20") | | 00:53'06" (+22'50") | 01:25'38" (+22'42") | | 00:32'32" (+02'16") | | 00:40'16" (+10'00") | 01:12'59" (+10'03") | | 00:32'43" (+02'27") | | 00:50'45" (+20'29") | 01:35'11" (+32'15") | | 00:44'26" (+14'10") | | 00:33'56" (+03'40") | 01:12'57" (+10'01") | | 00:39'01" (+08'45") | | 00:39'07" (+08'51") | 01:23'02" (+20'06") | | 00:43'55" (+13'39") | |
日期: 2022-02-13 04:00 - 總爬升: 2424 m - 平均心率: 143 - 卡路里: 5547 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(31) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'12" (+02'25") | 1000 / 1000 | | 2 | | 06'24" (+00'37") | 1000 / 2000 | | 3 | | 06'04" (+00'17") | 1000 / 3000 | | 4 | | 06'03" (+00'16") | 1000 / 4000 | | 5 | | 05'54" (+00'07") | 1000 / 5000 |
| 6 | | 06'11" (+00'24") | 1000 / 6000 | | 7 | | 05'58" (+00'11") | 1000 / 7000 | | 8 | | 06'21" (+00'34") | 1000 / 8000 | | 9 | | 05'47" | 1000 / 9000 | | 10 | | 05'57" (+00'10") | 1000 / 10000 | | 11 | | 07'19" (+01'32") | 1000 / 11000 | | 12 | | 06'29" (+00'42") | 1000 / 12000 | | 13 | | 06'02" (+00'15") | 1000 / 13000 | | 14 | | 07'15" (+01'28") | 1000 / 14000 | | 15 | | 13'09" (+07'22") | 1000 / 15000 | | 16 | | 06'58" (+01'11") | 1000 / 16000 | | 17 | | 07'43" (+01'56") | 1000 / 17000 | | 18 | | 08'09" (+02'22") | 1000 / 18000 | | 19 | | 09'08" (+03'21") | 1000 / 19000 | | 20 | | 10'44" (+04'57") | 1000 / 20000 | | 21 | | 08'06" (+02'19") | 1000 / 21000 | | 22 | | 06'44" (+00'57") | 1000 / 22000 | | 23 | | 06'59" (+01'12") | 1000 / 23000 | | 24 | | 09'08" (+03'21") | 1000 / 24000 | | 25 | | 06'42" (+00'55") | 1000 / 25000 | | 26 | | 08'21" (+02'34") | 1000 / 26000 | | 27 | | 05'56" (+00'09") | 1000 / 27000 | | 28 | | 06'00" (+00'13") | 1000 / 28000 | | 29 | | 08'07" (+02'20") | 1000 / 29000 | | 30 | | 07'50" (+02'03") | 1000 / 30000 | | 31 | | 09'02" (+03'15") | 1000 / 31000 | | 32 | | 07'59" (+02'12") | 1000 / 32000 | | 33 | | 07'00" (+01'13") | 1000 / 33000 | | 34 | | 09'16" (+03'29") | 1000 / 34000 | | 35 | | 11'31" (+05'44") | 1000 / 35000 | | 36 | | 08'43" (+02'56") | 1000 / 36000 | | 37 | | 08'34" (+02'47") | 1000 / 37000 | | 38 | | 07'58" (+02'11") | 1000 / 38000 | | 39 | | 09'43" (+03'56") | 1000 / 39000 | | 40 | | 10'05" (+04'18") | 1000 / 40000 | | 41 | | 11'42" (+05'55") | 1000 / 41000 | | 42 | | 11'55" (+06'08") | 1000 / 42000 | | 43 | | 11'43" (+05'56") | 1000 / 43000 | | 44 | | 11'36" (+05'49") | 1000 / 44000 | | 45 | | 16'29" (+10'42") | 1000 / 45000 | | 46 | | 06'59" (+01'12") | 1000 / 46000 | | 47 | | 06'09" (+00'22") | 1000 / 47000 | | 48 | | 07'24" (+01'37") | 1000 / 48000 | | 49 | | 09'39" (+03'52") | 1000 / 49000 | | 50 | | 08'22" (+02'35") | 1000 / 50000 | | 51 | | 17'57" (+12'10") | 1000 / 51000 | | 52 | | 08'51" (+03'04") | 1000 / 52000 | | 53 | | 06'20" (+00'33") | 1000 / 53000 | | 54 | | 08'53" (+03'06") | 1000 / 54000 | | 55 | | 11'02" (+05'15") | 1000 / 55000 | | 56 | | 07'33" (+01'46") | 1000 / 56000 | | 57 | | 06'21" (+00'34") | 1000 / 57000 | | 58 | | 06'09" (+00'22") | 1000 / 58000 | | 59 | | 06'11" (+00'24") | 1000 / 59000 | | 60 | | 06'15" (+00'28") | 1000 / 60000 | | 61 | | 06'34" (+00'47") | 1000 / 61000 | | 62 | | 10'56" (+05'09") | 1000 / 62000 | | 63 | | 08'27" (+02'40") | 1000 / 63000 | | 64 | | 08'21" (+02'34") | 1000 / 64000 | | 65 | | 05'55" (+00'08") | 1000 / 65000 | | 66 | | 06'44" (+00'57") | 1000 / 66000 | | 67 | | 05'59" (+00'12") | 1000 / 67000 | | 68 | | 07'02" (+01'15") | 1000 / 68000 | | 69 | | 06'57" (+01'10") | 1000 / 69000 | | 70 | | 05'59" (+00'12") | 1000 / 70000 | | 71 | | 08'39" (+02'52") | 1000 / 71000 | | 72 | | 06'49" (+01'02") | 1000 / 72000 | | 73 | | 09'53" (+04'06") | 1000 / 73000 | | 74 | | 13'05" (+07'18") | 1000 / 74000 | | 75 | | 12'16" (+06'29") | 1000 / 75000 | | 76 | | 16'03" (+10'16") | 1000 / 76000 | | 77 | | 07'11" (+01'24") | 1000 / 77000 | | 78 | | 07'09" (+01'22") | 1000 / 78000 | | 79 | | 07'30" (+01'43") | 1000 / 79000 | | 80 | | 06'32" (+00'45") | 1000 / 80000 | | 81 | | 06'48" (+01'01") | 1000 / 81000 | | 82 | | 07'17" (+01'30") | 1000 / 82000 | | 83 | | 05'50" (+00'03") | 1000 / 83000 | | 84 | | 07'23" (+01'36") | 1000 / 84000 | | 85 | | 06'34" (+00'47") | 1000 / 85000 | | 86 | | 10'17" (+04'30") | 1000 / 86000 | | 87 | | 06'13" (+00'26") | 1000 / 87000 | | 88 | | 06'44" (+00'57") | 1000 / 88000 | | 89 | | 08'10" (+02'23") | 1000 / 89000 | | 90 | | 07'35" (+01'48") | 1000 / 90000 | | 91 | | 09'15" (+03'28") | 1000 / 91000 | | 92 | | 08'06" (+02'19") | 1000 / 92000 | | 93 | | 07'15" (+01'28") | 1000 / 93000 | | 94 | | 07'00" (+01'13") | 1000 / 94000 | | 95 | | 07'28" (+01'41") | 1000 / 95000 | | 96 | | 11'12" (+05'25") | 1000 / 96000 | | 97 | | 07'47" (+02'00") | 1000 / 97000 | | 98 | | 10'02" (+04'15") | 1000 / 98000 | | 99 | | 06'46" (+00'59") | 1000 / 99000 | | 100 | | 08'05" (+02'18") | 1000 / 100000 |
賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
2月累積里程 : 243.85 km  愛迪達 boston 累積 : 8357.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'13" | 00:08'13" | | 2 | 06'24" | 00:14'37" | | 3 | 06'05" | 00:20'42" | | 4 | 06'03" | 00:26'45" | | 5 | 05'55" | 00:32'40" | | 6 | 06'11" | 00:38'51" | | 7 | 05'58" | 00:44'49" | | 8 | 06'22" | 00:51'11" | | 9 | 05'48" | 00:56'59" | | 10 | 05'57" | 01:02'56" | | 11 | 07'19" | 01:10'15" | | 12 | 06'30" | 01:16'45" | | 13 | 06'02" | 01:22'47" | | 14 | 07'16" | 01:30'03" | | 15 | 13'09" | 01:43'12" | | 16 | 06'59" | 01:50'11" | | 17 | 07'43" | 01:57'54" | | 18 | 08'10" | 02:06'04" | | 19 | 09'08" | 02:15'12" | | 20 | 10'44" | 02:25'56" | | 21 | 08'07" | 02:34'03" | | 22 | 06'44" | 02:40'47" | | 23 | 07'00" | 02:47'47" | | 24 | 09'09" | 02:56'56" | | 25 | 06'43" | 03:03'39" | | 26 | 08'21" | 03:12'00" | | 27 | 05'56" | 03:17'56" | | 28 | 06'01" | 03:23'57" | | 29 | 08'07" | 03:32'04" | | 30 | 07'51" | 03:39'55" | | 31 | 09'02" | 03:48'57" | | 32 | 08'00" | 03:56'57" | | 33 | 07'00" | 04:03'57" | | 34 | 09'17" | 04:13'14" | | 35 | 11'32" | 04:24'46" | | 36 | 08'43" | 04:33'29" | | 37 | 08'35" | 04:42'04" | | 38 | 07'58" | 04:50'02" | | 39 | 09'44" | 04:59'46" | | 40 | 10'05" | 05:09'51" | | 41 | 11'43" | 05:21'34" | | 42 | 11'56" | 05:33'30" | | 43 | 11'43" | 05:45'13" | | 44 | 11'37" | 05:56'50" | | 45 | 16'29" | 06:13'19" | | 46 | 06'59" | 06:20'18" | | 47 | 06'10" | 06:26'28" | | 48 | 07'25" | 06:33'53" | | 49 | 09'40" | 06:43'33" | | 50 | 08'22" | 06:51'55" | | 51 | 17'58" | 07:09'53" | | 52 | 08'52" | 07:18'45" | | 53 | 06'21" | 07:25'06" | | 54 | 08'53" | 07:33'59" | | 55 | 11'02" | 07:45'01" | | 56 | 07'34" | 07:52'35" | | 57 | 06'21" | 07:58'56" | | 58 | 06'10" | 08:05'06" | | 59 | 06'11" | 08:11'17" | | 60 | 06'16" | 08:17'33" | | 61 | 06'34" | 08:24'07" | | 62 | 10'57" | 08:35'04" | | 63 | 08'28" | 08:43'32" | | 64 | 08'22" | 08:51'54" | | 65 | 05'55" | 08:57'49" | | 66 | 06'44" | 09:04'33" | | 67 | 05'59" | 09:10'32" | | 68 | 07'03" | 09:17'35" | | 69 | 06'58" | 09:24'33" | | 70 | 05'59" | 09:30'32" | | 71 | 08'40" | 09:39'12" | | 72 | 06'49" | 09:46'01" | | 73 | 09'53" | 09:55'54" | | 74 | 13'06" | 10:09'00" | | 75 | 12'17" | 10:21'17" | | 76 | 16'03" | 10:37'20" | | 77 | 07'11" | 10:44'31" | | 78 | 07'10" | 10:51'41" | | 79 | 07'30" | 10:59'11" | | 80 | 06'32" | 11:05'43" | | 81 | 06'49" | 11:12'32" | | 82 | 07'18" | 11:19'50" | | 83 | 05'51" | 11:25'41" | | 84 | 07'24" | 11:33'05" | | 85 | 06'34" | 11:39'39" | | 86 | 10'17" | 11:49'56" | | 87 | 06'14" | 11:56'10" | | 88 | 06'45" | 12:02'55" | | 89 | 08'10" | 12:11'05" | | 90 | 07'35" | 12:18'40" | | 91 | 09'16" | 12:27'56" | | 92 | 08'07" | 12:36'03" | | 93 | 07'15" | 12:43'18" | | 94 | 07'01" | 12:50'19" | | 95 | 07'28" | 12:57'47" | | 96 | 11'13" | 13:09'00" | | 97 | 07'47" | 13:16'47" | | 98 | 10'03" | 13:26'50" | | 99 | 06'47" | 13:33'37" | | 100 | 08'05" | 13:41'42" | | 100.4 | 16'56" | 13:47'45" |
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