11.1 km | 01:05:55 | 05:56/km日期: 2015-06-25 17:33 - 總爬升: 123 m - 地點: 景美溪 - 天氣: 熱 - 卡路里: 629 Cal - 溫度: 33°C - 濕度: 66%
Pace: 05'05" / 04'40" / 05'04" / 05'45" / 06'03" / 05'50" / 06'34" / 07'05" / 06'45" / 05'39" / 06'54" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'24") | 1000 / 1000 |
| 2 | | 04'40" | 1000 / 2000 |
| 3 | | 05'04" (+00'24") | 1000 / 3000 |
| 4 | | 05'44" (+01'04") | 1000 / 4000 |
| 5 | | 06'03" (+01'23") | 1000 / 5000 |
| 6 | | 05'49" (+01'09") | 1000 / 6000 |
| 7 | | 06'33" (+01'53") | 1000 / 7000 |
| 8 | | 07'05" (+02'25") | 1000 / 8000 |
| 9 | | 06'45" (+02'05") | 1000 / 9000 |
| 10 | | 05'38" (+00'58") | 1000 / 10000 |
| 11 | | 06'53" (+02'13") | 1000 / 11000 |
| 12 | | 05'54" (+01'14") | 90 / 11090 |
6月累積里程 :
212.43 km 
SAUCONY TYPE A6 累積 :
14476.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'40" | 00:09'45" |
| 3 | 05'04" | 00:14'49" |
| 4 | 05'45" | 00:20'34" |
| 5 | 06'03" | 00:26'37" |
| 6 | 05'50" | 00:32'27" |
| 7 | 06'34" | 00:39'01" |
| 8 | 07'05" | 00:46'06" |
| 9 | 06'45" | 00:52'51" |
| 10 | 05'39" | 00:58'30" |
| 11 | 06'54" | 01:05'24" |
| 11.1 | 05'52" | 01:05'56" |
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