21.1 km | 02:03:53 | 05:52/km日期: 2022-02-15 07:53 - 卡路里: 1641 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 93% - PM2.5: 良好(20)
Pace: 06'02" / 06'04" / 05'57" / 05'44" / 05'50" / 05'52" / 05'48" / 05'50" / 05'58" / 05'53" / 05'51" / 05'54" / 05'48" / 05'52" / 05'56" / 05'53" / 05'49" / 05'51" / 05'55" / 05'52" / 05'40" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'22") | 1000 / 1000 |
| 2 | | 06'04" (+00'25") | 1000 / 2000 |
| 3 | | 05'56" (+00'17") | 1000 / 3000 |
| 4 | | 05'44" (+00'05") | 1000 / 4000 |
| 5 | | 05'50" (+00'11") | 1000 / 5000 |
| 6 | | 05'51" (+00'12") | 1000 / 6000 |
| 7 | | 05'48" (+00'09") | 1000 / 7000 |
| 8 | | 05'50" (+00'11") | 1000 / 8000 |
| 9 | | 05'58" (+00'19") | 1000 / 9000 |
| 10 | | 05'53" (+00'14") | 1000 / 10000 |
| 11 | | 05'50" (+00'11") | 1000 / 11000 |
| 12 | | 05'54" (+00'15") | 1000 / 12000 |
| 13 | | 05'47" (+00'08") | 1000 / 13000 |
| 14 | | 05'52" (+00'13") | 1000 / 14000 |
| 15 | | 05'55" (+00'16") | 1000 / 15000 |
| 16 | | 05'52" (+00'13") | 1000 / 16000 |
| 17 | | 05'49" (+00'10") | 1000 / 17000 |
| 18 | | 05'51" (+00'12") | 1000 / 18000 |
| 19 | | 05'54" (+00'15") | 1000 / 19000 |
| 20 | | 05'52" (+00'13") | 1000 / 20000 |
| 21 | | 05'39" | 1000 / 21000 |
| 22 | | 05'45" (+00'06") | 101 / 21101 |
2月累積里程 :
190.29 km 
跟上來 青綠 累積 :
821.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'04" | 00:12'06" |
| 3 | 05'57" | 00:18'03" |
| 4 | 05'44" | 00:23'47" |
| 5 | 05'50" | 00:29'37" |
| 6 | 05'52" | 00:35'29" |
| 7 | 05'48" | 00:41'17" |
| 8 | 05'50" | 00:47'07" |
| 9 | 05'58" | 00:53'05" |
| 10 | 05'53" | 00:58'58" |
| 11 | 05'51" | 01:04'49" |
| 12 | 05'54" | 01:10'43" |
| 13 | 05'48" | 01:16'31" |
| 14 | 05'52" | 01:22'23" |
| 15 | 05'56" | 01:28'19" |
| 16 | 05'53" | 01:34'12" |
| 17 | 05'49" | 01:40'01" |
| 18 | 05'51" | 01:45'52" |
| 19 | 05'55" | 01:51'47" |
| 20 | 05'52" | 01:57'39" |
| 21 | 05'40" | 02:03'19" |
| 21.1 | 05'45" | 02:03'54" |
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