8.6 km | 01:00:14 | 07:00/km日期: 2022-02-15 18:17 - 平均心率: 148 - 卡路里: 436 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 07'37" / 07'39" / 07'05" / 13'59" / 06'56" / 06'43" / 06'42" / 06'30" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'20") | 400 / 400 |
| 2 | | 07'50" (+01'27") | 400 / 800 |
| 3 | | 07'37" (+01'14") | 400 / 1200 |
| 4 | | 07'28" (+01'05") | 400 / 1600 |
| 5 | | 07'51" (+01'28") | 400 / 2000 |
| 6 | | 07'05" (+00'42") | 400 / 2400 |
| 7 | | 07'01" (+00'38") | 400 / 2800 |
| 8 | | 07'06" (+00'43") | 400 / 3200 |
| 9 | | 07'06" (+00'43") | 400 / 3600 |
| 10 | | 07'03" (+00'40") | 400 / 4001 |
| 11 | | 06'46" (+00'23") | 400 / 4401 |
| 12 | | 06'54" (+00'31") | 400 / 4801 |
| 13 | | 06'50" (+00'27") | 400 / 5201 |
| 14 | | 06'41" (+00'18") | 400 / 5601 |
| 15 | | 06'53" (+00'30") | 400 / 6001 |
| 16 | | 06'48" (+00'25") | 400 / 6401 |
| 17 | | 06'37" (+00'14") | 400 / 6801 |
| 18 | | 06'37" (+00'14") | 400 / 7201 |
| 19 | | 06'30" (+00'07") | 400 / 7601 |
| 20 | | 06'24" (+00'01") | 400 / 8002 |
| 21 | | 06'23" | 400 / 8402 |
| 22 | | 06'40" (+00'17") | 190 / 8592 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
154.02 km 
PUMA 22.5黑橘 累積 :
271.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 07'39" | 00:15'16" |
| 3 | 07'05" | 00:22'21" |
| 4 | 13'59" | 00:36'20" |
| 5 | 06'56" | 00:43'16" |
| 6 | 06'43" | 00:49'59" |
| 7 | 06'42" | 00:56'41" |
| 8 | 06'30" | 01:03'11" |
| 8.6 | 06'26" | 01:07'00" |
展開計圈分析
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