21.8 km | 01:56:04 | 05:19/km日期: 2022-02-20 06:47 - 平均心率: 149 - 卡路里: 1017 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 05'36" / 05'30" / 05'32" / 05'23" / 05'20" / 05'20" / 05'23" / 05'28" / 05'16" / 05'17" / 06'02" / 05'17" / 05'25" / 05'23" / 05'30" / 05'21" / 05'03" / 05'05" / 04'57" / 04'51" / 05'06" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'46") | 1000 / 1000 |
| 2 | | 05'30" (+00'40") | 1000 / 2000 |
| 3 | | 05'31" (+00'41") | 1000 / 3000 |
| 4 | | 05'23" (+00'33") | 1000 / 4000 |
| 5 | | 05'20" (+00'30") | 1000 / 5000 |
| 6 | | 05'19" (+00'29") | 1000 / 6000 |
| 7 | | 05'23" (+00'33") | 1000 / 7000 |
| 8 | | 05'27" (+00'37") | 1000 / 8000 |
| 9 | | 05'15" (+00'25") | 1000 / 9000 |
| 10 | | 05'17" (+00'27") | 1000 / 10000 |
| 11 | | 05'07" (+00'17") | 1000 / 11000 |
| 12 | | 05'16" (+00'26") | 1000 / 12000 |
| 13 | | 05'25" (+00'35") | 1000 / 13000 |
| 14 | | 05'23" (+00'33") | 1000 / 14000 |
| 15 | | 05'29" (+00'39") | 1000 / 15000 |
| 16 | | 05'21" (+00'31") | 1000 / 16000 |
| 17 | | 05'03" (+00'13") | 1000 / 17000 |
| 18 | | 05'04" (+00'14") | 1000 / 18000 |
| 19 | | 04'57" (+00'07") | 1000 / 19000 |
| 20 | | 04'50" | 1000 / 20000 |
| 21 | | 05'06" (+00'16") | 1000 / 21000 |
| 22 | | 06'04" (+01'14") | 803 / 21803 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
245.82 km 
Nike Zoom Pegasus Turbo 2 累積 :
471.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'30" | 00:11'06" |
| 3 | 05'32" | 00:16'38" |
| 4 | 05'23" | 00:22'01" |
| 5 | 05'20" | 00:27'21" |
| 6 | 05'20" | 00:32'41" |
| 7 | 05'23" | 00:38'04" |
| 8 | 05'28" | 00:43'32" |
| 9 | 05'16" | 00:48'48" |
| 10 | 05'17" | 00:54'05" |
| 11 | 06'02" | 01:00'07" |
| 12 | 05'17" | 01:05'24" |
| 13 | 05'25" | 01:10'49" |
| 14 | 05'23" | 01:16'12" |
| 15 | 05'30" | 01:21'42" |
| 16 | 05'21" | 01:27'03" |
| 17 | 05'03" | 01:32'06" |
| 18 | 05'05" | 01:37'11" |
| 19 | 04'57" | 01:42'08" |
| 20 | 04'51" | 01:46'59" |
| 21 | 05'06" | 01:52'05" |
| 21.8 | 06'04" | 01:56'58" |
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