16.4 km | 01:33:33 | 05:42/km日期: 2013-05-26 19:27 - 地點: 中和綜合運動場 - 天氣: 晚上雨下幾滴 沒下成 - 卡路里: 1041 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'39" / 06'24" / 06'26" / 06'16" / 05'58" / 05'59" / 05'47" / 05'32" / 05'28" / 05'24" / 05'13" / 05'25" / 05'19" / 05'29" / 05'29" / 05'31" / 03'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'44") | 4704 / 4704 |
2 | | 05'38" | 5316 / 10021 |
3 | | 05'23" | 5556 / 15577 |
5月累積里程 : 101.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'24" | 00:13'03" |
3 | 06'26" | 00:19'29" |
4 | 06'16" | 00:25'45" |
5 | 05'58" | 00:31'43" |
6 | 05'59" | 00:37'42" |
7 | 05'47" | 00:43'29" |
8 | 05'32" | 00:49'01" |
9 | 05'28" | 00:54'29" |
10 | 05'24" | 00:59'53" |
11 | 05'13" | 01:05'06" |
12 | 05'25" | 01:10'31" |
13 | 05'19" | 01:15'50" |
14 | 05'29" | 01:21'19" |
15 | 05'29" | 01:26'48" |
16 | 05'31" | 01:32'19" |
16.4 | 03'11" | 01:33'33" |