112.0 km | 04:51:57 | 23.0 km/h官方成績 |
日期 | 2013-05-26 |
成績 | 04:51:57 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:16'48" (+07'20") | 00:27'16" (+07'00") |
| 00:10'28" (+01'00") |
| 00:10'48" (+01'20") | 00:20'16" |
| 00:09'28" |
| 00:10'12" (+00'44") | 00:23'20" (+03'04") |
| 00:13'08" (+03'40") |
| 00:09'52" (+00'24") | 00:20'24" (+00'08") |
| 00:10'32" (+01'04") |
| 00:27'08" (+17'40") | 00:36'36" (+16'20") |
| 00:09'28" |
| 00:11'16" (+01'48") | 00:23'32" (+03'16") |
| 00:12'16" (+02'48") |
| 00:12'00" (+02'32") | 00:24'16" (+04'00") |
| 00:12'16" (+02'48") |
| 00:17'28" (+08'00") | 00:29'40" (+09'24") |
| 00:12'12" (+02'44") |
| 00:15'24" (+05'56") | 00:38'32" (+18'16") |
| 00:23'08" (+13'40") |
| 00:11'36" (+02'08") | 00:24'12" (+03'56") |
| 00:12'36" (+03'08") |
| 00:15'48" (+06'20") | 00:00'00" |
|
日期: 2013-05-26 05:33 - 總爬升: 324 m - 地點: 高雄經典百K - 天氣: 越來越熱 - 卡路里: 3853 Cal - 溫度: 27°C - 濕度: 87%
剛才注意到...GPS日期時間為25日...難怪找不到..
全程騎登山車配1.95小八胎衝,前段都爆衝平路有時還上38....70K後整個開始沒力,還好還是有龜回去了,除了大腿肌肉痠痛及屁股超痛,幸好ITBS沒有發作.也了解到登山車還是比較適合70K左右的騎乘......(或者是我操不夠 XD)....下次試試看其鋼管通勤公路車我的能耐如何 XD
賽後評分: 還好我有自備運動飲料,第一次參加自行車活動,最需注意的是路口轉彎的規畫還是需要再改進
給 4 星 5月累積里程 : 221.31 km
里程 (km) | 配速 (km/h) | 坡度(%) |
1 | 23.7 | 1.0 % |
2 | 32.1 | -0.4 % |
3 | 8.4 | 1.0 % |
4 | 18.4 | -0.3 % |
5 | 30.0 | -0.4 % |
6 | 30.0 | -0.4 % |
7 | 25.7 | -0.1 % |
8 | 30.0 | 1.2 % |
9 | 30.0 | -0.3 % |
10 | 28.1 | 1.0 % |
11 | 30.0 | 1.0 % |
12 | 28.1 | 1.0 % |
13 | 19.6 | -0.2 % |
14 | 34.6 | -0.1 % |
15 | 32.1 | -0.1 % |
16 | 33.3 | -0.3 % |
17 | 32.1 | 1.0 % |
18 | 29.0 | -0.7 % |
19 | 34.6 | -0.8 % |
20 | 30.0 | -0.4 % |
21 | 31.0 | -0.2 % |
22 | 30.0 | -0.4 % |
23 | 23.1 | 2.2 % |
24 | 34.6 | -0.5 % |
25 | 31.0 | -0.7 % |
26 | 25.0 | -0.7 % |
27 | 29.0 | 1.3 % |
28 | 12.2 | 1.0 % |
29 | 33.3 | -1.0 % |
30 | 31.0 | -0.4 % |
31 | 32.1 | -0.1 % |
32 | 32.1 | -0.3 % |
33 | 28.1 | -0.1 % |
34 | 31.0 | -0.1 % |
35 | 29.0 | -0.2 % |
36 | 28.1 | 1.0 % |
37 | 27.3 | -0.1 % |
38 | 29.0 | 0.0 % |
39 | 30.0 | -0.2 % |
40 | 28.1 | -0.3 % |
41 | 17.0 | 1.4 % |
42 | 15.0 | 4.0 % |
43 | 16.7 | 3.7 % |
44 | 4.4 | -0.6 % |
45 | 25.7 | -2.9 % |
46 | 52.9 | -3.7 % |
47 | 31.0 | -1.0 % |
48 | 29.0 | -0.1 % |
49 | 30.0 | 1.0 % |
50 | 25.7 | -0.1 % |
51 | 28.1 | -0.2 % |
52 | 24.3 | 1.0 % |
53 | 28.1 | -0.3 % |
54 | 26.5 | 1.0 % |
55 | 26.5 | -0.3 % |
56 | 25.0 | 1.0 % |
57 | 25.7 | -0.1 % |
58 | 24.3 | 1.0 % |
59 | 24.3 | 1.0 % |
60 | 23.1 | 1.0 % |
61 | 25.7 | -0.4 % |
62 | 23.1 | 0.0 % |
63 | 25.0 | 1.0 % |
64 | 25.7 | 0.0 % |
65 | 25.7 | 0.0 % |
66 | 25.0 | -0.2 % |
67 | 24.3 | 1.0 % |
68 | 26.5 | 1.0 % |
69 | 23.7 | 1.0 % |
70 | 23.1 | 1.2 % |
71 | 7.6 | -0.2 % |
72 | 26.5 | 1.0 % |
73 | 30.0 | -0.4 % |
74 | 27.3 | 1.4 % |
75 | 19.1 | 1.5 % |
76 | 36.0 | -1.6 % |
77 | 22.5 | 1.0 % |
78 | 24.3 | 1.0 % |
79 | 22.5 | 1.0 % |
80 | 22.0 | -0.1 % |
81 | 24.3 | 1.0 % |
82 | 24.3 | -0.1 % |
83 | 23.1 | -0.1 % |
84 | 11.0 | 1.3 % |
85 | 25.0 | 1.6 % |
86 | 5.7 | -1.6 % |
87 | 17.3 | 3.0 % |
88 | 11.0 | 4.2 % |
89 | 28.1 | -2.5 % |
90 | 39.1 | -2.7 % |
91 | 26.5 | -0.8 % |
92 | 28.1 | -0.9 % |
93 | 20.9 | 1.2 % |
94 | 25.7 | -1.2 % |
95 | 30.0 | -0.9 % |
96 | 27.3 | -0.9 % |
97 | 23.7 | -0.2 % |
98 | 24.3 | -0.7 % |
99 | 23.1 | -0.5 % |
100 | 21.4 | 1.0 % |
101 | 18.8 | -0.4 % |
102 | 16.7 | 1.7 % |
103 | 24.3 | 1.2 % |
104 | 18.4 | -0.4 % |
105 | 18.4 | 1.2 % |
106 | 20.5 | -0.3 % |
107 | 19.6 | 1.0 % |
107.8 | 19.8 | -0.8 % |