5.2 km | 00:52:10 | 10:07/km日期: 2015-06-26 06:55 - 總爬升: 174 m - 卡路里: 216 Cal - 溫度: 28°C - 濕度: 69%
Pace: 08'14" / 13'45" / 13'02" / 20'07" / 15'21" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+00'17") | 1000 / 1000 |
| 2 | | 13'45" (+05'48") | 1000 / 2000 |
| 3 | | 12'25" (+04'28") | 1000 / 3000 |
| 4 | | 08'51" (+00'54") | 1000 / 4000 |
| 5 | | 07'57" | 1000 / 5000 |
| 6 | | 06'06" | 154 / 5154 |
6月累積里程 : 333.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 13'45" | 00:21'59" |
| 3 | 13'02" | 00:35'01" |
| 4 | 20'07" | 00:55'08" |
| 5 | 15'21" | 01:10'29" |
| 5.2 | 06'07" | 01:11'26" |
留言 
