21.5 km | 03:11:32 | 08:53/km日期: 2022-03-11 04:21 - 平均心率: 163 - 卡路里: 1066 Cal - 溫度: 16°C - 濕度: 70%
Pace: 06'34" / 07'39" / 08'11" / 07'41" / 08'22" / 08'09" / 08'05" / 07'46" / 06'53" / 07'33" / 07'14" / 08'47" / 07'39" / 08'24" / 09'00" / 09'35" / 08'12" / 10'32" / 08'23" / 09'45" / 08'34" / 10'51" / 14'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
3月累積里程 :
49.70 km 
New Balance Fresh Foam 1080 v11 累積 :
834.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'39" | 00:14'13" |
| 3 | 08'11" | 00:22'24" |
| 4 | 07'41" | 00:30'05" |
| 5 | 08'22" | 00:38'27" |
| 6 | 08'09" | 00:46'36" |
| 7 | 08'05" | 00:54'41" |
| 8 | 07'46" | 01:02'27" |
| 9 | 06'53" | 01:09'20" |
| 10 | 07'33" | 01:16'53" |
| 11 | 07'14" | 01:24'07" |
| 12 | 08'47" | 01:32'54" |
| 13 | 07'39" | 01:40'33" |
| 14 | 08'24" | 01:48'57" |
| 15 | 09'00" | 01:57'57" |
| 16 | 09'35" | 02:07'32" |
| 17 | 08'12" | 02:15'44" |
| 18 | 10'32" | 02:26'16" |
| 19 | 08'23" | 02:34'39" |
| 20 | 09'45" | 02:44'24" |
| 21 | 08'34" | 02:52'58" |
| 22 | 10'51" | 03:03'49" |
| 21.5 | -16'-21" | 03:11'32" |
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