10.2 km | 00:56:58 | 05:34/km日期: 2022-03-16 19:39 - 天氣: 晴 - 平均心率: 148 - 卡路里: 615 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 05'53" / 07'17" / 05'24" / 05'14" / 05'18" / 05'11" / 05'18" / 05'22" / 05'14" / 05'40" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'41") | 1000 / 1000 |
| 2 | | 07'16" (+02'05") | 1000 / 2000 |
| 3 | | 05'23" (+00'12") | 1000 / 3000 |
| 4 | | 05'14" (+00'03") | 1000 / 4000 |
| 5 | | 05'17" (+00'06") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 05'17" (+00'06") | 1000 / 7000 |
| 8 | | 05'21" (+00'10") | 1000 / 8000 |
| 9 | | 05'14" (+00'03") | 1000 / 9000 |
| 10 | | 05'39" (+00'28") | 1000 / 10000 |
| 11 | | 05'33" (+00'22") | 205 / 10205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
3月累積里程 :
340.64 km 
母子鱷魚 跟上來 草綠 累積 :
3738.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 07'17" | 00:13'10" |
| 3 | 05'24" | 00:18'34" |
| 4 | 05'14" | 00:23'48" |
| 5 | 05'18" | 00:29'06" |
| 6 | 05'11" | 00:34'17" |
| 7 | 05'18" | 00:39'35" |
| 8 | 05'22" | 00:44'57" |
| 9 | 05'14" | 00:50'11" |
| 10 | 05'40" | 00:55'51" |
| 10.2 | 05'31" | 00:56'59" |
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