8.6 km | 00:47:38 | 05:31/km日期: 2022-03-16 12:03 - 平均心率: 157 - 卡路里: 504 Cal - 溫度: 29°C - 濕度: 52% - PM2.5: 良好(11)
Pace: 05'17" / 04'59" / 05'16" / 05'14" / 05'02" / 05'23" / 05'16" / 05'21" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'17") | 1000 / 1000 |
| 2 | | 04'59" | 1000 / 2000 |
| 3 | | 05'15" (+00'16") | 1000 / 3000 |
| 4 | | 05'14" (+00'15") | 1000 / 4000 |
| 5 | | 05'02" (+00'03") | 1000 / 5000 |
| 6 | | 05'22" (+00'23") | 1000 / 6000 |
| 7 | | 05'16" (+00'17") | 1000 / 7000 |
| 8 | | 05'20" (+00'21") | 1000 / 8000 |
| 9 | | 09'30" (+04'31") | 615 / 8615 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 : 319.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'59" | 00:10'16" |
| 3 | 05'16" | 00:15'32" |
| 4 | 05'14" | 00:20'46" |
| 5 | 05'02" | 00:25'48" |
| 6 | 05'23" | 00:31'11" |
| 7 | 05'16" | 00:36'27" |
| 8 | 05'21" | 00:41'48" |
| 8.6 | 09'30" | 00:47'39" |
展開計圈分析
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