22.0 km | 02:03:54 | 05:37/km日期: 2022-03-19 20:24 - 地點: 嘉女 - 卡路里: 1307 Cal - 總步數: 23052 - 平均步頻: 186 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(27)
Pace: 05'47" / 05'46" / 05'41" / 05'42" / 05'39" / 05'34" / 05'39" / 05'38" / 05'35" / 05'37" / 05'32" / 05'32" / 05'34" / 05'37" / 05'39" / 05'34" / 05'35" / 05'36" / 05'37" / 05'38" / 05'32" / 05'30" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'13") | 1000 / 1000 | 178 / 96 |
| 2 | | 05'47" (+00'14") | 1000 / 2000 | 184 / 93 |
| 3 | | 05'41" (+00'08") | 1003 / 3003 | 184 / 95 |
| 4 | | 05'41" (+00'08") | 1002 / 4006 | 184 / 95 |
| 5 | | 05'40" (+00'07") | 1002 / 5008 | 186 / 94 |
| 6 | | 05'37" (+00'04") | 1000 / 6008 | 186 / 95 |
| 7 | | 05'37" (+00'04") | 1001 / 7010 | 186 / 95 |
| 8 | | 05'37" (+00'04") | 1000 / 8010 | 186 / 95 |
| 9 | | 05'39" (+00'06") | 1001 / 9011 | 187 / 94 |
| 10 | | 05'34" (+00'01") | 1002 / 10013 | 186 / 95 |
| 11 | | 05'34" (+00'01") | 1001 / 11015 | 185 / 96 |
| 12 | | 05'34" (+00'01") | 1002 / 12018 | 186 / 96 |
| 13 | | 05'35" (+00'02") | 1002 / 13020 | 187 / 95 |
| 14 | | 05'35" (+00'02") | 1003 / 14024 | 187 / 95 |
| 15 | | 05'38" (+00'05") | 1000 / 15024 | 186 / 94 |
| 16 | | 05'37" (+00'04") | 1001 / 16025 | 187 / 94 |
| 17 | | 05'35" (+00'02") | 1001 / 17027 | 187 / 95 |
| 18 | | 05'36" (+00'03") | 1003 / 18030 | 187 / 95 |
| 19 | | 05'36" (+00'03") | 1002 / 19033 | 186 / 95 |
| 20 | | 05'39" (+00'06") | 1002 / 20036 | 185 / 95 |
| 21 | | 05'33" | 1002 / 21038 | 186 / 96 |
| 22 | | 05'31" | 964 / 22003 | 185 / 97 |
3月累積里程 :
174.97 km 
母子鱷魚 A3Y39 累積 :
1333.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'46" | 00:11'33" |
| 3 | 05'41" | 00:17'14" |
| 4 | 05'42" | 00:22'56" |
| 5 | 05'39" | 00:28'35" |
| 6 | 05'34" | 00:34'09" |
| 7 | 05'39" | 00:39'48" |
| 8 | 05'38" | 00:45'26" |
| 9 | 05'35" | 00:51'01" |
| 10 | 05'37" | 00:56'38" |
| 11 | 05'32" | 01:02'10" |
| 12 | 05'32" | 01:07'42" |
| 13 | 05'34" | 01:13'16" |
| 14 | 05'37" | 01:18'53" |
| 15 | 05'39" | 01:24'32" |
| 16 | 05'34" | 01:30'06" |
| 17 | 05'35" | 01:35'41" |
| 18 | 05'36" | 01:41'17" |
| 19 | 05'37" | 01:46'54" |
| 20 | 05'38" | 01:52'32" |
| 21 | 05'32" | 01:58'04" |
| 22 | 05'30" | 02:03'34" |
| 22.0 | 74'04" | 02:03'54" |
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