24.0 km | 01:56:56 | 04:52/km日期: 2015-07-10 16:45 - 地點: 陽明公園 - 卡路里: 1030 Cal - 總步數: 21474 - 平均步頻: 183 - 平均步幅: 111 cm - 溫度: 24°C - 濕度: 98%
Pace: 05'34" / 05'17" / 05'08" / 05'08" / 05'08" / 04'57" / 05'05" / 05'10" / 05'01" / 04'52" / 04'48" / 04'37" / 04'48" / 04'39" / 04'41" / 04'33" / 04'43" / 04'38" / 04'43" / 04'43" / 04'43" / 04'37" / 04'34" / 04'30" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'59") | 1007 / 1007 | 178 / 101 |
| 2 | | 05'16" (+00'44") | 1000 / 2008 | 181 / 104 |
| 3 | | 05'06" (+00'34") | 1006 / 3014 | 181 / 107 |
| 4 | | 05'08" (+00'36") | 1007 / 4022 | 182 / 106 |
| 5 | | 05'04" (+00'32") | 1001 / 5023 | 180 / 108 |
| 6 | | 04'58" (+00'26") | 1004 / 6028 | 182 / 110 |
| 7 | | 05'03" (+00'31") | 1004 / 7033 | 182 / 108 |
| 8 | | 05'07" (+00'35") | 1006 / 8040 | 183 / 106 |
| 9 | | 04'59" (+00'27") | 1000 / 9041 | 184 / 108 |
| 10 | | 04'52" (+00'20") | 1002 / 10043 | 184 / 111 |
| 11 | | 04'47" (+00'15") | 1001 / 11045 | 185 / 112 |
| 12 | | 04'38" (+00'06") | 1005 / 12051 | 184 / 116 |
| 13 | | 04'46" (+00'14") | 1006 / 13057 | 185 / 113 |
| 14 | | 04'37" (+00'05") | 1005 / 14063 | 184 / 116 |
| 15 | | 04'39" (+00'07") | 1000 / 15063 | 185 / 116 |
| 16 | | 04'35" (+00'03") | 1002 / 16065 | 183 / 118 |
| 17 | | 04'40" (+00'08") | 1006 / 17072 | 184 / 116 |
| 18 | | 04'36" (+00'04") | 1003 / 18076 | 185 / 117 |
| 19 | | 04'42" (+00'10") | 1000 / 19076 | 185 / 114 |
| 20 | | 04'43" (+00'11") | 1001 / 20078 | 185 / 114 |
| 21 | | 04'42" (+00'10") | 1004 / 21082 | 184 / 115 |
| 22 | | 04'35" (+00'03") | 1000 / 22082 | 184 / 117 |
| 23 | | 04'32" | 1001 / 23084 | 185 / 118 |
| 24 | | 04'39" (+00'07") | 1004 / 24088 | 182 / 117 |
| 25 | | 11'54" (+07'22") | 4 / 24092 | 160 / 52 |
7月累積里程 : 295.28 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'17" | 00:10'51" |
| 3 | 05'08" | 00:15'59" |
| 4 | 05'08" | 00:21'07" |
| 5 | 05'08" | 00:26'15" |
| 6 | 04'57" | 00:31'12" |
| 7 | 05'05" | 00:36'17" |
| 8 | 05'10" | 00:41'27" |
| 9 | 05'01" | 00:46'28" |
| 10 | 04'52" | 00:51'20" |
| 11 | 04'48" | 00:56'08" |
| 12 | 04'37" | 01:00'45" |
| 13 | 04'48" | 01:05'33" |
| 14 | 04'39" | 01:10'12" |
| 15 | 04'41" | 01:14'53" |
| 16 | 04'33" | 01:19'26" |
| 17 | 04'43" | 01:24'09" |
| 18 | 04'38" | 01:28'47" |
| 19 | 04'43" | 01:33'30" |
| 20 | 04'43" | 01:38'13" |
| 21 | 04'43" | 01:42'56" |
| 22 | 04'37" | 01:47'33" |
| 23 | 04'34" | 01:52'07" |
| 24 | 04'30" | 01:56'37" |
| 24.0 | 75'23" | 01:56'56" |
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