10.0 km | 00:48:32 | 04:50/km日期: 2022-03-21 20:32 - 平均心率: 145 - 卡路里: 585 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 05'14" / 04'52" / 04'56" / 05'51" / 05'14" / 04'36" / 05'01" / 04'43" / 04'44" / 05'14" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'48") | 400 / 400 |
2 | | 05'13" (+00'56") | 400 / 800 |
3 | | 05'09" (+00'52") | 400 / 1200 |
4 | | 04'54" (+00'37") | 400 / 1600 |
5 | | 04'50" (+00'33") | 400 / 2000 |
6 | | 04'52" (+00'35") | 400 / 2400 |
7 | | 04'57" (+00'40") | 400 / 2800 |
8 | | 04'53" (+00'36") | 400 / 3199 |
9 | | 05'03" (+00'46") | 400 / 3599 |
10 | | 05'02" (+00'45") | 400 / 3999 |
11 | | 05'07" (+00'50") | 400 / 4399 |
12 | | 04'55" (+00'38") | 400 / 4800 |
13 | | 04'42" (+00'25") | 400 / 5200 |
14 | | 04'49" (+00'32") | 400 / 5600 |
15 | | 04'28" (+00'11") | 400 / 6000 |
16 | | 05'20" (+01'03") | 400 / 6400 |
17 | | 04'49" (+00'32") | 400 / 6800 |
18 | | 04'30" (+00'13") | 400 / 7200 |
19 | | 04'27" (+00'10") | 400 / 7600 |
20 | | 05'10" (+00'53") | 400 / 8000 |
21 | | 04'52" (+00'35") | 400 / 8400 |
22 | | 04'28" (+00'11") | 400 / 8800 |
23 | | 04'42" (+00'25") | 400 / 9200 |
24 | | 04'28" (+00'11") | 400 / 9600 |
25 | | 04'17" | 400 / 10000 |
26 | | 03'16" | 10 / 10010 |
桃園徐文良