16.1 km | 01:58:05 | 07:20/km日期: 2015-07-12 08:56 - 平均心率: 146 - 卡路里: 869 Cal - 溫度: 31°C - 濕度: 81%
Pace: 06'06" / 05'50" / 07'11" / 06'28" / 06'39" / 06'16" / 06'08" / 06'17" / 06'10" / 09'58" / 06'23" / 06'46" / 06'48" / 06'32" / 07'40" / 12'54" / 40'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'15") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 07'10" (+01'20") | 1000 / 3000 |
| 4 | | 06'27" (+00'37") | 1000 / 4000 |
| 5 | | 06'39" (+00'49") | 1000 / 5000 |
| 6 | | 06'15" (+00'25") | 1000 / 6000 |
| 7 | | 06'07" (+00'17") | 1000 / 7000 |
| 8 | | 06'16" (+00'26") | 1000 / 8000 |
| 9 | | 06'09" (+00'19") | 1000 / 9000 |
| 10 | | 09'58" (+04'08") | 1000 / 10000 |
| 11 | | 06'22" (+00'32") | 1000 / 11000 |
| 12 | | 06'46" (+00'56") | 1000 / 12000 |
| 13 | | 06'47" (+00'57") | 1000 / 13000 |
| 14 | | 06'31" (+00'41") | 1000 / 14000 |
| 15 | | 07'40" (+01'50") | 1000 / 15000 |
| 16 | | 12'53" (+07'03") | 1000 / 16000 |
| 17 | | 40'17" (+34'27") | 99 / 16099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
7月累積里程 :
191.74 km 
Adidas AdiZero Boston Boost 累積 :
431.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'50" | 00:11'56" |
| 3 | 07'11" | 00:19'07" |
| 4 | 06'28" | 00:25'35" |
| 5 | 06'39" | 00:32'14" |
| 6 | 06'16" | 00:38'30" |
| 7 | 06'08" | 00:44'38" |
| 8 | 06'17" | 00:50'55" |
| 9 | 06'10" | 00:57'05" |
| 10 | 09'58" | 01:07'03" |
| 11 | 06'23" | 01:13'26" |
| 12 | 06'46" | 01:20'12" |
| 13 | 06'48" | 01:27'00" |
| 14 | 06'32" | 01:33'32" |
| 15 | 07'40" | 01:41'12" |
| 16 | 12'54" | 01:54'06" |
| 16.1 | 40'19" | 01:58'06" |
留言 
展開計圈分析
