|  全馬 | 04:18:30 | 06:07/km | 第5馬| 官方成績 | | 日期 | 2022-03-27 | | 成績 | 04:18:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'19" (+06'09") | 01:05'38" (+08'55") | | 00:32'19" (+05'09") | | 00:34'10" (+07'00") | 01:05'03" (+08'20") | | 00:30'53" (+03'43") | | 00:32'04" (+04'54") | 00:59'34" (+02'51") | | 00:27'30" (+00'20") | | 00:27'10" | 00:56'43" | | 00:29'33" (+02'23") | |
日期: 2022-03-27 06:00 - 總爬升: 876 m - 地點: 神岡國小 - 平均心率: 153 - 卡路里: 2281 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 98% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'58" (+02'45") | 1000 / 1000 | | 2 | | 06'19" (+01'06") | 1000 / 2000 | | 3 | | 06'16" (+01'03") | 1000 / 3000 | | 4 | | 06'27" (+01'14") | 1000 / 4000 | | 5 | | 06'16" (+01'03") | 1000 / 5000 |
| 6 | | 06'38" (+01'25") | 1000 / 6000 | | 7 | | 06'01" (+00'48") | 1000 / 7000 | | 8 | | 06'20" (+01'07") | 1000 / 8000 | | 9 | | 06'27" (+01'14") | 1000 / 9000 | | 10 | | 06'50" (+01'37") | 1000 / 10000 | | 11 | | 06'22" (+01'09") | 1000 / 11000 | | 12 | | 08'33" (+03'20") | 1000 / 12000 | | 13 | | 06'12" (+00'59") | 1000 / 13000 | | 14 | | 06'10" (+00'57") | 1000 / 14000 | | 15 | | 06'50" (+01'37") | 1000 / 15000 | | 16 | | 06'06" (+00'53") | 1000 / 16000 | | 17 | | 06'05" (+00'52") | 1000 / 17000 | | 18 | | 05'55" (+00'42") | 1000 / 18000 | | 19 | | 06'31" (+01'18") | 1000 / 19000 | | 20 | | 06'13" (+01'00") | 1000 / 20000 | | 21 | | 07'22" (+02'09") | 1000 / 21000 | | 22 | | 06'22" (+01'09") | 1000 / 22000 | | 23 | | 06'07" (+00'54") | 1000 / 23000 | | 24 | | 06'14" (+01'01") | 1000 / 24000 | | 25 | | 05'57" (+00'44") | 1000 / 25000 | | 26 | | 05'29" (+00'16") | 1000 / 26000 | | 27 | | 05'42" (+00'29") | 1000 / 27000 | | 28 | | 05'20" (+00'07") | 1000 / 28000 | | 29 | | 05'18" (+00'05") | 1000 / 29000 | | 30 | | 05'39" (+00'26") | 1000 / 30000 | | 31 | | 05'20" (+00'07") | 1000 / 31000 | | 32 | | 05'31" (+00'18") | 1000 / 32000 | | 33 | | 05'13" | 1000 / 33000 | | 34 | | 05'20" (+00'07") | 1000 / 34000 | | 35 | | 05'43" (+00'30") | 1000 / 35000 | | 36 | | 06'29" (+01'16") | 1000 / 36000 | | 37 | | 05'36" (+00'23") | 1000 / 37000 | | 38 | | 05'47" (+00'34") | 1000 / 38000 | | 39 | | 06'06" (+00'53") | 1000 / 39000 | | 40 | | 05'32" (+00'19") | 1000 / 40000 | | 41 | | 05'30" (+00'17") | 1000 / 41000 | | 42 | | 06'10" (+00'57") | 984 / 41984 |
賽後評分: 天氣下雨完，賽道有些路段泥濘較多 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
3月累積里程 : 117.40 km  Asics Magic speed 累積 : 921.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'00" | 00:08'00" | | 2 | 06'19" | 00:14'19" | | 3 | 06'17" | 00:20'36" | | 4 | 06'27" | 00:27'03" | | 5 | 06'16" | 00:33'19" | | 6 | 06'39" | 00:39'58" | | 7 | 06'02" | 00:46'00" | | 8 | 06'20" | 00:52'20" | | 9 | 06'28" | 00:58'48" | | 10 | 06'50" | 01:05'38" | | 11 | 06'23" | 01:12'01" | | 12 | 08'34" | 01:20'35" | | 13 | 06'12" | 01:26'47" | | 14 | 06'11" | 01:32'58" | | 15 | 06'50" | 01:39'48" | | 16 | 06'07" | 01:45'55" | | 17 | 06'06" | 01:52'01" | | 18 | 05'56" | 01:57'57" | | 19 | 06'31" | 02:04'28" | | 20 | 06'13" | 02:10'41" | | 21 | 07'24" | 02:18'05" | | 22 | 06'22" | 02:24'27" | | 23 | 06'07" | 02:30'34" | | 24 | 06'14" | 02:36'48" | | 25 | 05'57" | 02:42'45" | | 26 | 05'30" | 02:48'15" | | 27 | 05'42" | 02:53'57" | | 28 | 05'21" | 02:59'18" | | 29 | 05'18" | 03:04'36" | | 30 | 05'39" | 03:10'15" | | 31 | 05'21" | 03:15'36" | | 32 | 05'31" | 03:21'07" | | 33 | 05'14" | 03:26'21" | | 34 | 05'21" | 03:31'42" | | 35 | 05'43" | 03:37'25" | | 36 | 06'29" | 03:43'54" | | 37 | 05'37" | 03:49'31" | | 38 | 05'48" | 03:55'19" | | 39 | 06'06" | 04:01'25" | | 40 | 05'33" | 04:06'58" | | 41 | 05'30" | 04:12'28" | | 42.0 | 06'09" | 04:18'32" |
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