10.0 km | 01:06:31 | 06:38/km日期: 2022-03-27 17:50 - 平均心率: 158 - 卡路里: 654 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(23)
Pace: 06'52" / 06'35" / 06'28" / 06'24" / 06'25" / 10'50" / 06'44" / 06'43" / 06'43" / 06'38" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'28") | 1000 / 1000 |
| 2 | | 06'35" (+00'12") | 1000 / 2000 |
| 3 | | 06'28" (+00'05") | 1000 / 3000 |
| 4 | | 06'23" | 1000 / 4000 |
| 5 | | 06'24" (+00'01") | 1000 / 5000 |
| 6 | | 06'48" (+00'25") | 1000 / 6000 |
| 7 | | 06'44" (+00'21") | 1000 / 7000 |
| 8 | | 06'42" (+00'19") | 1000 / 8000 |
| 9 | | 06'42" (+00'19") | 1000 / 9000 |
| 10 | | 06'37" (+00'14") | 1000 / 10000 |
| 11 | | 12'09" (+05'46") | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 : 202.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'35" | 00:13'27" |
| 3 | 06'28" | 00:19'55" |
| 4 | 06'24" | 00:26'19" |
| 5 | 06'25" | 00:32'44" |
| 6 | 10'50" | 00:43'34" |
| 7 | 06'44" | 00:50'18" |
| 8 | 06'43" | 00:57'01" |
| 9 | 06'43" | 01:03'44" |
| 10 | 06'38" | 01:10'22" |
| 10.0 | 11'23" | 01:10'32" |
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