11.6 km | 01:15:07 | 06:27/km日期: 2015-06-24 05:34 - 卡路里: 998 Cal - 溫度: 25°C - 濕度: 95%
Pace: 06'20" / 05'53" / 05'45" / 05'55" / 06'26" / 06'30" / 05'05" / 05'30" / 07'00" / 06'59" / 06'17" / 11'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'31") | 2135 / 2135 |
| 2 | | 05'51" (+00'19") | 2128 / 4263 |
| 3 | | 06'29" (+00'57") | 2082 / 6346 |
| 4 | | 05'32" | 2192 / 8538 |
| 5 | | 06'33" (+01'01") | 2161 / 10700 |
| 6 | | 09'50" (+04'18") | 1000 / 11700 |
6月累積里程 : 33.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'53" | 00:12'13" |
| 3 | 05'45" | 00:17'58" |
| 4 | 05'55" | 00:23'53" |
| 5 | 06'26" | 00:30'19" |
| 6 | 06'30" | 00:36'49" |
| 7 | 05'05" | 00:41'54" |
| 8 | 05'30" | 00:47'24" |
| 9 | 07'00" | 00:54'24" |
| 10 | 06'59" | 01:01'23" |
| 11 | 06'17" | 01:07'40" |
| 11.6 | 11'42" | 01:15'07" |
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