11.7 km | 01:03:04 | 05:24/km日期: 2022-03-29 22:04 - 卡路里: 692 Cal - 總步數: 11582 - 平均步頻: 183 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 93%
Pace: 05'54" / 05'37" / 05'32" / 05'31" / 05'27" / 05'25" / 05'21" / 05'14" / 05'11" / 05'11" / 05'11" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'44") | 1000 / 1000 | 178 / 95 |
2 | | 05'37" (+00'28") | 1002 / 2003 | 182 / 97 |
3 | | 05'31" (+00'22") | 1001 / 3004 | 183 / 98 |
4 | | 05'33" (+00'24") | 1002 / 4007 | 182 / 98 |
5 | | 05'28" (+00'19") | 1000 / 5007 | 183 / 99 |
6 | | 05'23" (+00'14") | 1000 / 6007 | 183 / 100 |
7 | | 05'21" (+00'12") | 1002 / 7010 | 185 / 100 |
8 | | 05'15" (+00'06") | 1000 / 8011 | 184 / 102 |
9 | | 05'11" (+00'02") | 1001 / 9012 | 186 / 103 |
10 | | 05'13" (+00'04") | 1002 / 10015 | 184 / 103 |
11 | | 05'09" | 1000 / 11016 | 185 / 104 |
12 | | 05'10" (+00'01") | 643 / 11659 | 184 / 104 |
3月累積里程 :
174.97 km FILA $1288 累積 :
81.1 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'37" | 00:11'31" |
3 | 05'32" | 00:17'03" |
4 | 05'31" | 00:22'34" |
5 | 05'27" | 00:28'01" |
6 | 05'25" | 00:33'26" |
7 | 05'21" | 00:38'47" |
8 | 05'14" | 00:44'01" |
9 | 05'11" | 00:49'12" |
10 | 05'11" | 00:54'23" |
11 | 05'11" | 00:59'34" |
11.7 | 05'17" | 01:03'04" |