15.7 km | 02:15:22 | 08:36/km日期: 2022-03-31 21:26 - 平均心率: 121 - 卡路里: 1195 Cal - 平均步頻: 136 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 08'14" / 08'20" / 07'33" / 07'26" / 08'05" / 07'54" / 07'17" / 08'17" / 07'59" / 07'08" / 07'11" / 08'12" / 11'39" / 11'25" / 10'43" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+01'06") | 1000 / 1000 |
| 2 | | 08'19" (+01'11") | 1000 / 2000 |
| 3 | | 07'32" (+00'24") | 1000 / 3000 |
| 4 | | 07'26" (+00'18") | 1000 / 4000 |
| 5 | | 08'04" (+00'56") | 1000 / 5000 |
| 6 | | 07'53" (+00'45") | 1000 / 6000 |
| 7 | | 07'16" (+00'08") | 1000 / 7000 |
| 8 | | 08'16" (+01'08") | 1000 / 8000 |
| 9 | | 07'58" (+00'50") | 1000 / 9000 |
| 10 | | 07'08" | 1000 / 10000 |
| 11 | | 07'11" (+00'03") | 1000 / 11000 |
| 12 | | 08'12" (+01'04") | 1000 / 12000 |
| 13 | | 11'38" (+04'30") | 1000 / 13000 |
| 14 | | 11'25" (+04'17") | 1000 / 14000 |
| 15 | | 10'42" (+03'34") | 1000 / 15000 |
| 16 | | 11'18" (+04'10") | 707 / 15707 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
180.80 km 
Adidas Boston 9 累積 :
1452.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 08'20" | 00:16'34" |
| 3 | 07'33" | 00:24'07" |
| 4 | 07'26" | 00:31'33" |
| 5 | 08'05" | 00:39'38" |
| 6 | 07'54" | 00:47'32" |
| 7 | 07'17" | 00:54'49" |
| 8 | 08'17" | 01:03'06" |
| 9 | 07'59" | 01:11'05" |
| 10 | 07'08" | 01:18'13" |
| 11 | 07'11" | 01:25'24" |
| 12 | 08'12" | 01:33'36" |
| 13 | 11'39" | 01:45'15" |
| 14 | 11'25" | 01:56'40" |
| 15 | 10'43" | 02:07'23" |
| 15.7 | 11'18" | 02:15'23" |
展開計圈分析
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